Ingredients: Olive oil, Leeks white part only, Carrots peeled and chopped, Bulbs fennel halved and, Spanish onion peeled and, Cloves garlic peeled and, Shallots peeled and chopped, Champagne (or white wine), Sprigs fresh thyme, Light chicken or vegetable, Salt and freshly ground, Mild yoghurt to serve, ...

Ingredients: Onion, chopped fine, Rib of celery, chopped fine, Mushrooms, chopped fine, (optional), Brown rice, cooked, Mixed vegetables, canned,, Frozen, or chopped fresh, Then boiled or, Nuked, Tofu, Freshly ground black pepper, 6 green bell peppers, (capsicum), Campbells tomato soup, ...

Ingredients: Onion diced and softened in, Tomatoes, Chicken stock or vegetable, Salt and pepper, Sugar, Dried chilli, ...