Ingredients: , 2 cans beans (I used northern and black eyed peas), 1 cup flat italian beans (fresh or frozen), 0.5 pint of grape tomatoes cut in half, 1 green onion (diced), 2 stalks (diced), 0.5 each red pepper yellow pepper, orange pepper, 12 oz fresh tuna cubed, 1 orange, 0.5 grapefruit, 1 lime, 1 salt and pepper to taste, 0.25 c of your favorite vinagrette...

Ingredients: FOR THE CUCUMBER LAYER, Nonfat plain yogurt, Cucumber peeled seeded and, Salt, Garlic clove minced and, Salt, FOR THE BEAN LAYER, Dried white beans see *, Finely chopped onion, Minced garlic, Dried oregano crumbled, Olive oil, Dry white wine, FOR THE TUNA LAYER, Light tuna in water drained, Red onion finely chopped, Kalamata olive or other, Fresh parsley minced, Red wine vinegar or to, Plum tomatoes diced, Green bell pepper diced, Red onion sliced thin, Kalamata olive sliced, Toasted pita triangles, ...

Ingredients: Elbow macaroni, cooked, Tuna in water, drained and, Dark red kidney beans,, Onions, chopped, Parsley, White vinegar, Salt, Black pepper, Swiss cheese, shredded, ...

Ingredients: Bean mix ?, Olive oil, Tomatoes seeds removed and, flesh diced, Purple onions sliced thinly, Tin Italian tuna in oil, Salt and freshly ground, Garlic vinaigrette, ...

Ingredients: Olive oil, Clove garlic crushed, Small white beans soaked, Chopped tomatoes, (6-1/2oz) white tuna in, Sprigs basil finely chopped, Salt and pepper to taste, ...

Ingredients: Green beans, Leaves romaine lettuce, (heart only), Tomatoes, Black olives, Tiny capers, Fresh basil leaves,snipped, TUNA MAYONNAISE, Egg yolk, Dijon mustard, Salt, Black pepper, Pinch cayenne pepper, Olive oil, Mashed drained solid white, Plain yogurt, Lemon juice, ...

Ingredients: Dried white beans, Onion - peeled and cut in, Garlic cloves, Olive oil, 16 oz. can white tuna in, Green pepper - chopped, Red pepper - chopped, Red onion - chopped, Lemon juice of, Arugula - chopped, ...

Ingredients: Red onion chopped, Red wine vinegar, Cooked white kidney beans, Fresh green beans steamed, Extra virgin olive oil, Salt and pepper, Tuna as noted, Chopped parsley, ...

Ingredients: Young thin green beans, Tinned tuna, Butter, Extra virgin oil, Dry oregano, Chopped parsley, ...

Ingredients: Vegetable oil, Onion chopped, (1/4 cup), Anaheim chili chopped, or, Clove garlic crushed, Grated lime peel, Lime juice, Tomato chopped, (3/4 cup), (15 to 16 ounces each) black, (6 ounces each) white tuna, ...