Ingredients: Onions chopped, (large) tomato paste, Wax beans drained and, Chopped mushrooms drained, Jar artichoke hearts, Celery ribs chopped, Carrots parboiled & chopped, Worcestershire sauce, Bottle ketchup, Pepper, Oregano, Basil, Garlic powder, Salt, Accent? (optional), (small) tuna in water well, ...

Ingredients: Albarcore Tuna, drained and broken into chunks, Cucumber, Tomato, Carrot, Reduced calorie creamy Italian dressing, Pita bread rounds, Alfalfa sprouts, ...

Ingredients: Olive oil, Onions sliced thin, Green peppers roasted,, Carrots sliced thin or, Tomato paste, Tomato sauce, Garlic cloves sliced thinly, Bay leaves, Dried oregano, White pepper, Salt, Tomatoes peeled, squeezed, Eggplant in small cubes, Olives (which I skip), Tuna (6 1/2 oz each), ...

Ingredients: No list of ingredients, ...

Ingredients: BREADS & CEREALS, Raw:, Macaroni, Spaghetti, Rice (white or brown), Noodles, Bulgar, Any pasta, SAUCE, Soup plus, Milk or water:, Cream of Potato, Cream of Chicken, Cream of Celery, Cream of Mushroom, Tomato Soup, French Onion Soup, Cheese of any kind can be, MEAT POULTRY, FISH OR, Raw or, COOKED:, Chopped beef, Chopped pork or ham, Ground beef or turkey, Chicken, Turkey, Tuna, Salmon, Mackerel, Beans, Frankfurters, Keilbasa, Eggs, VEGETABLES, Canned cooked or raw: (up, Carrots, Peas, Corn, Green beans, Lima beans, Broccoli, Spinach, Mixed vegetables, Celery, Green pepper, Whatever you have around, ...

Ingredients: Carrots peel, thin slice, Green pepper chopped, Sweet red pepper chopped, Celery chopped, Tiny cauliflowerets, Pitted black olives chopped, Mushrooms sliced, Small white pickled onions, Sweet pickles chopped, Stuffed green olives chop, Tinned tomato sauce, Ketchup, Olive oil, Solid water-pack tuna, drain, ...

Ingredients: Tuna fillet skin off, cut 8, thin steaks, Chopped fresh thyme leaves, Salt-packed anchovies, Soaked 1 hour in water, Chopped fresh fennel fronds, Extra-virgin olive oil, Red onion chopped 1/4" dice, Carrots chopped 1/4" dice, Celery ribs chopped 1/4", Bay leaves, Basic tomato sauce see *, Red wine vinegar, Dry red wine, Chopped Italian parsley, ...

Ingredients: Lettuce torn, Corkscrew macaroni - 5 oz, Tuna-6 1/8 ozdrained, Tomato cut into wedges, Celery rib sliced, Carrot peeled & sliced, Cucumber sliced, Green pepper strips, Broccoli florets, Provolone or mozzarella, DRESSING, Olive oil, Lemon juice, Garlic clove minced, White wine vinegar, Italian seasoning, Salt, Pepper, ...

Ingredients: Olive oil, Onion cut in wedges, Ground cumin, Water, Carrots cut in chunks, Cauliflower florets, Finely grated lemon rind, Zucchinis cut in chunks, John West Tuna (425 gram ), Tomatoes (400 gram ), Chick peas (300 gram ), Salt and pepper to taste, Couscous for serving, Chopped parsley for serving, ...

Ingredients: === IN THE CUPBOARD ===, Canned Italian tuna in olive, Canned anchovy fillets, Canned sardines, Imported green and black, Jarred pickled vegetables, Dried dates and prunes, Capers, Breadsticks, Extra-virgin olive oil, Dried tomatoes, Wine, Balsamic vinegars, === IN THE REFRIGERATOR ===, Celery, Carrots, Lemons, Parmigiano-Reggiano, Provolone, === IN THE FREEZER ===, Roasted peppers, Italian bread, ...