Ingredients: TOPPING, Potatoes peeled and cubed,, Soy milk, Soy oil, Salt, Black pepper, FILLING, Textured soy protein, Boiling water, Tamari, Soy oil, Onions diced OR 2 cups, Chopped mushrooms, Peeled diced carrots, Chopped fresh garlic, Tamari soy, Basil, Thyme, Savory, Salt, Black pepper, Diced celery, Unbleached white flour, Water, Chopped parsley for garnish, ...

Ingredients: Potatoes peeled and cubed, Cooking oil up to 2, Onion diced, TVP. (up to 1), Fresh or canned tomato, Sweet red pepper chopped, Carrots diced, Portabello mushrooms diced, Zucchini chopped, Frozen peas, Frozen corn, ...

Ingredients: Acorn or delicata squash, Oz. seitan, minced (up to 8), Green apple, minced, Stalk celery, minced, Onion, minced, Or so slices hard bread, Tvp, Carrot, minced, White/cremini mushrooms, Raw cashew pieces, Soy sauce, Clove garlic, minced, Margarine, Apple juice, Maple syrup, Sage, thyme, oregano, Salt, pepper, Cinnamon, Garlic powder, ...

Ingredients: Dark red kidney beans,drain, Black beans, drained, Garbonzo beans, drained, Stewed tomatoes, drained, Cut in smaller pieces, (15 oz) tomato sauce, (You may want to add), Green pepper, chopped, White onion, chopped, Beer (optional), Handful jalapenos, sliced, Chili powder, 1-1/2, Cumin, Prepared TVP(about 3/8c dry), ...

Ingredients: PLACE IN LARGE KETTLE, TVP granules, Hot water, Tart apples, peeled & diced, Raisins *>OR<* currants, Apple cider, Brown sugar (reduce if need), Orange,grated rind & juice, Lemon,grated rind and juice, STIR IN, Cinnamon, Nutmeg, Mace, Allspice, Chopped walnuts (optional), HAVE READY, Double crust for 9" pie, ...

Ingredients: Sized onions, chopped, Fresh garlic, chopped (you, Decide how much), Chili powder, Ground cumin, Dried oregano leaves,, Crushed, Cayenne pepper, Vegetable stock (or 2 cans), Can of peeled tomatoes,, Chopped, with juice, Beer, Sugar, Salt, Bay leaf, Cornmeal, Zucchini cut into 1 inch, Pieces, Black beans, rinsed and, Drained, 11 oz. whole kernel corn,, Drained, TVP (optional), ...

Ingredients: Cooked polenta, (15-oz) fatfree refried, Salsa, Grated fatfree cheese, Fatfree sour cream, Tomatoes chopped, Shredded lettuce, -(up to), Green onions sliced, ...

Ingredients: Zucchini (2" to 3" by about, Yellow crookneck squash (, Green pepper ( about 4" in, Red pepper ( about 4" in, 5 5 oz. can V8 Juice ( or, 6 oz. can tomato paste, Chopped garlic, Water, Each of fresh chopped, Oregano, basil, & thyme, ...

Ingredients: Zucchini, (1/2 lb. each), Extra-virgin olive oil, Onion finely chopped, (about 1/2 cup), TVP flakes, Chopped fresh thyme, OR 1/4 tsp. dried, Ground cinnamon, Plum tomato (1/3 cup), Halved seeded and chopped, Tomato paste, Saffron threads, Soaked in 1 tsp. warm water, Currants, Chopped fresh Italian, Grated soy Parmesan, OR Parmesan cheese, Salt and freshly ground, Dry bread crumbs, ...

Ingredients: Snipped fresh basil leaves, Red or green sweet pepper, Lower calorie mayo or salad, Grated Parmesan cheese, Lemon juice, Salt, Ground red pepper, Black pepper, Fettuccini or linguine, Carrots cut into julienne, Onion cut into thin wedges,, Zucchini or yellow squash, ...