Ingredients: Frozen mixed vegetables, Sweet potato, Bottled fatfree dressing, Cooked pasta, ...

Ingredients: Reduced fat mayonnaise or, Plain low-fat yogurt, Pesto, Raw vegetables, if desired, ...

Ingredients: Pasta fettucine, Evaporated skim milk, Cloves garlic minced or, Grated parmesan cheese, Fresh parsley chopped, Ground pepper to taste, Vegetables steamed, cut, ...

Ingredients: Cucumber, Salt, 7 inch pita breads, Ripe tomatoes chopped, Green pepper diced, Scallions (including some, the green),, Finely chopped, Parsley chopped, Cilantro chopped, Mint chopped, Extra-virgin olive oil, Lemon juice of, Clove garlic finely chopped, Ground sumac if available, ...

Ingredients: Broccoli flowerets, Cauliflower flowerets, Carrots sliced, Water, Red onion chopped, Red bell pepper roast, cut, Italian salad dressing fat, ...

Ingredients: Lasagna noodles, Mozzarella cheese, shredded, (10 oz) frozen chopped, Spinach, thawed & well, Drained, Shredded carrot, Zucchini shredded,, About 1/2 c, Non fat cottage cheese, Egg (or 1/4 c eggbeaters), Onion chopped, Oil, Flour, Nutmeg, Chicken broth, Grated parmesan cheese, Salt, White pepper, ...

Ingredients: Pieces Lasagne uncooked, Yellow onion chopped (about, Vegetable oil, Garlic cloves crushed, Mushrooms sliced thin, Fresh parsley chopped, Frozen spinach (10 oz.), Salt, Dried basil, Dried oregano, Meatless tomato or spaghetti, Container part-skim or, Shredded part-skim, Grated Parmesan cheese, ...

Ingredients: Lasagne noodles, Broccoli, cooked 5 min, chop, Basil, Chopped fresh parsley, Pepper to taste, No-fat cottage cheese, 4-oz pkg shredded mozzarella, Egg, Onions, chopped, Oregano, Garlic salt, 26-oz jar spaghetti sauce, ...

Ingredients: Vegetable oil, Onions sliced, Potatoes peeled, cut Into, Wedges, Cauliflower florets, Carrots peeled and sliced, Masala Curry Paste, Admiral Tomatoes (400 gram, Water, Frozen peas, Creme fraiche, Salt to taste, ...

Ingredients: Whole egg, Egg whites, Diced fresh vegetables, red, Reduced-fat shredded cheese, Garlic cloves, minced, Vegetable cooking spray, Chopped parsley, optional, ...