Ingredients: Vegetable oil, Butter, Onion, chopped, Turmeric, ground, Rice, Vegetable stock (I use, Butternut pumpkin or marrow,, Fresh or frozen peas, Red pepper, chopped, Zucchini, chopped, Some freshly ground black, ...

Ingredients: Barley and legumes / mixed, Onion finely chopped, Carrots finely chopped, Turnip/swede finely chopped, Celery finely chopped, Leek finely chopped, Vegetable oil or spray, Vegetable stock, ...