Ingredients: Cholesterol free oil (olive, oil for unique, flavor), Clove garlic sliced, Slic fresh ginger (or 1/2, ground), Thinly sliced vegetables, sliced thin can be, stir-fried), ***TAKE YOUR PICK FROM THESE, FRESH VEGETABLES***, Carrots, Cabbage, Green Red or Yellow, Peppers, Celery, Celery Cabbage, Asparagus, Nappa Cabbage, Turnips, Sno-Peas, Yellow Cabbage, Broccoli, Bok Choy, Zucchini Squash, Cauliflower, Mushrooms, Jicama (Mexican Yam), Onions (All Kinds), Salt or to taste, Pepper or to taste, Fresh or dried herbs, etc.), Soy sauce, ...

Ingredients: Olive oil, Carrots cut into batons, Red onion sliced, Garlic clove crushed, Runner beans thinly sliced, Honey, Soy sauce, ...

Ingredients: Fresh broccoli florets, Red bell pepper, cut into, One inch pieces, Peeled, julienne-cut jicama, Sugar, Grated lemon peel, Fresh lemon juice (1 lemon), Low sodium soy sauce, Cornstarch, Vegetable oil, Lemon zest(slivers of peel), ...

Ingredients: Chicken breasts, boneless,, Vegetable oil, Broccoli florets, Celery, sliced, Sweet red or green pepper, Onion, chopped, Garlic clove, minced, Gingerroot, minced [optl], Chicken stock, Soy sauce, Cornstarch, Salt, Pepper, ...

Ingredients: Bok choy or, Celery stalks, Pea pods, Mushrooms, Green onions (with tops), Cornstarch, Vegetable oil, Ginger root (thin), Garlic cloves, Sliced, bamboo shoots, Canned chicken broth, Salt, Oyster sauce, ...

Ingredients: Brussel sprouts trimmed &, Carrots sliced on diagonal, Olive oil, Red bell pepper cut in 1/4", Bulbs fennel * see note, Cloves garlic minced, Grated zest of 1 lemon, Fresh lemon juice, Salt and pepper, ...

Ingredients: Good-quality sirloin tips,, Dry sherry, Cornstarch, Sugar, Plus 1/2 teaspoon vegetable, Fresh ground black pepper, Cloves garlic pressed, Oyster sauce, Large stalks of broccoli, Carrots peeled and sliced, Beef broth, Spears water-packed baby, Corn drained, Fresh snow peas, Scallion both white and, ...

Ingredients: JUDI M. PHELPS, Carrots, Celery, Yellow crooked neck squash, Zucchini, Brocoli, Cauliflower, Oil, Cloves garlic minced, Salt optional, Pepper, Red chili pepper, Basil, Oregano, Dry white wine, Fresh parsley chopped, Lemon, ...

Ingredients: Skinless chicken breasts or, fillets, Across the grain, soy flavour, Sesame or sunflower oil up, Punnet sliced button, Red bell pepper sliced into, Pre-cooked angel hair, Chilli finely sliced, Spring onions finely sliced, green tops, Oil for deep frying, ...

Ingredients: Sirloin tips cut into 1", Sherry, dry, Soy sauce, Cornstarch, Sugar, Oil, Pepper, black, Garlic clove pressed, Oyster sauce, Broccoli stalk stems, Beef broth, Baby corn spear drained, Snow pea pods, fresh, Scallion with top chopped, ...