Ingredients: TVP flakes or granules, Tamari or soy sauce, Vegetarian Worcestershire, Water, Liquid smoke, (15-oz) Red or Black beans, Onion, Green pepper, Barbeque sauce, ...

Ingredients: Chopped onion, Garlic cloves, Liquid for sauteing, Chopped carrots, Chopped zucchini or summer, Chopped potatoes, Chopped fresh tomatoes (or, Vegetable stock, Sliced fresh okra (or 10 oz., Fresh cut corn (10 oz., Fresh lima beans or, Vegetarian Worcestershire, Tabasco or other hot sauce, Molasses or brown sugar, Vinegar, Salt & pepper to taste, Catsup or barbeque sauce, Cornstarch dissolved in:, Water (optional), Tabasco to taste, Grated ff cheddar cheese, Chopped scallions, ...

Ingredients: Garlic minced, Onion minced, Dried minced onion, Allspice, Dried ground chipotle, Hungarian paprika, Brown sugar, Minced fresh thyme, Cinnamon, Nutmeg, Ground habanero, Lemons zest of, ...

Ingredients: Bowlful small red potatoes, Red onion finely, Roasted red peppers chopped, FF Italian dressing to coat, Salt and pepper to taste, ...

Ingredients: Head iceburg lettuce chopped, Olive oil, Red wine vinegar seasoned to, -(up to), Chopped cilantro tops, ...

Ingredients: Green bell peppers, Onion diced, Cloves garlic minced, Tofu crumbled, Olive oil may be tripled, Sliced mushrooms, Roma tomatoes, Minced fresh marjoram, Salt or more to taste, Fresh oregano, Soy sauce, Stewed tomatoes, Cooked brown rice, Water, Freshly ground black pepper, Parmesan cheese or sour, ...

Ingredients: PART 1, Water, Soy sauce, Onion, sliced, Cloves garlic, minced, Bay leaves, Pepper to taste, PART 2, Nutritional (good-tasting), Wheat flour, Onion powder, Garlic powder, ...