Ingredients: Yukon Gold Potatoes (or any, Or 2 medium sweet potatoes, Apple cider (up to 1-1/2), Dried chopped parsley, Dried rosemary, Onion coarsely chopped, Granulated garlic, Cinnamon, Brags amino acids to taste, White Pepper to taste, ...

Ingredients: Whole kernel corn, canned,, Black beans, canned, rinsed, Canned tomatoes, Low-fat sour cream, Picante sauce, Jack or cheddar cheese,, Cooked rice, Pepper, ...

Ingredients: Canned crushed tomatoes in, Canned chunky salsa, Canned tomato paste, Canned black beans, Rinsed and drained, Canned whole kernel corn, Canned diced green chiles, Ground cumin, Garlic powder, Corn tortillas, Canned sliced ripe olives, ...

Ingredients: Red wine or broth, Onions chopped, Celery stalk chopped, Green bell pepper seeded, Canned diced tomatoes, Parsley minced, Dried thyme leaves, Freshly ground black pepper, Cooked brown rice, Cooked wild rice, Nonfat cheddar cheese, ...

Ingredients: Water, Salt, Couscous, uncooked, Canned black beans, drained, Can no-salt-added whole, Kernel corn, drained, Canned sliced water, Chestnuts, drained, Jar, roasted red peppers in, Water, drained and cut into, Strips, Minced green onions, Minced pickeled jalapeno, Pepper, Part-skim ricotta cheese, Balsamic vinegar, Sesame oil, Ground cumin, Vegetable cooking spray, Fresh spinach leaves, ...

Ingredients: Onions -- diced, Green pepper -- diced, Salad oil, Broccoli, Carrots -- diced, Tomato sauce, Bay leaf, Ground basil -- or 2 tsp, Fresh, Salt -- to taste, Swiss chard -- chopped, Fresh parsley, Mashed potatoes, Paprika, ...

Ingredients: Partial skim ricotta cheese, Partial skim cottage cheese, Mozzerella cheese, spaghetti sauce, Onion, Mushroom, Broccoli, Rotini noodles, ...

Ingredients: Fresh parsley, Fresh thyme, Bay leaf, Olive oil, Onion, Carrots, Celery, Garlic, Great northern beans, Diced tomatoes, Cabernet Sauvignon, Salt, Red pepper flakes, Meatless Italian sausage, Dried bread crumbs, Fresh flat-leaf parsley, ...

Ingredients: Low-fat sour cream, Plain low-fat yogurt, Hot pepper sauce, (4-oz) chopped green chiles,, Flour, Freshly ground black pepper, Dried oregano, crushed, Ground cumin, Sliced black olives, Green onions, thinly sliced, Cilantro, chopped, (16-oz) yellow hominy,, (15-oz) pinto beans, rinsed, Sharp cheddar cheese,, Paprika, ...

Ingredients: Jar (30 ozs) spaghetti, Rotini cooked & drained, Sour Cream, Chopped Spinach (frozen_, (thawed and drained), Grated Parmesean Cheese, (2 ozs), ...