Ingredients: Cloves garlic minced, Onion chopped, Green pepper chopped, Finely chopped celery, Canned whole peeled tomatoes, Vegetable broth, Dried thyme, Cayenne pepper, Long grain rice - white or, Cooked red kidney beans, Chopped parsley, White vinegar, Salt, ...

Ingredients: Safflower oil, Chopped onion, Chopped celery, Clove garlic minced, Green bell pepper chopped, Canned peeled tomatoes, Tomato paste, File powder, Salt, Chopped fresh parsley, Hot pepper sauce, Tempeh, Prepared seitan, Cut into 1-inch pieces, Soy sausage links, Cut into 1-inch 3 pieces, ...

Ingredients: Vegetable oil, Cloves garlic minced, Onion chopped, Green pepper chopped, Finely chopped celery, Canned whole peeled tomatoes, Vegetable broth, Dried thyme, Cayenne pepper, Long grain rice white or, Cooked red kidney beans, Chopped parsley, White vinegar, Salt, ...

Ingredients: 28oz Italian plum tomatoes, Broth(veg, chick, or beef), Quick cooking brown rice, Bottled minced garlic, Bay leaves, Dried basil leaves, Dried thyme leaves, Hot pepper sauce or to taste, Green bell pepper, 16oz can black eyed peas, Drained, Chopped parsley or chives, For garnish, ...