Ingredients: Dried red beans washed, Olive oil, White onions diced, Salt, Freshly ground black pepper, Garlic cloves crushed, 7-ounce can diced green, Parsnips peel and chop, Carrots peel and chop, Celery ribs chopped, Zucchini trimmed and sliced, Yellow squash trimmed and, Red or green salsa for, Shredded cheddar cheese, ...

Ingredients: Carrots sliced crosswise, Celery stalk chopped, Onion chopped, Okra, fresh sliced, Green beans, fresh cut in, Tamari, low sod, Applie juice concentrate, Green bell pepper chopped, Tomatoes (16 oz), no salt, Garlic clove minced, Red wine (opt), Lentils cooked, Tabasco sauce (opt), ...

Ingredients: Onions chopped, water, Brown sugar, Prepared mustard, Canned stewed tomatoes, Cider vinegar, Vegetarian baked beans (16-, Canned red kidney beans, ...

Ingredients: Cold water, Beans (kidney, navy, white,, Cans, (16 ounce) drained (I, Clove whole garlic, Onion, peeled and chopped, Clove crushed garlic, Chopped parsley, Crushed red pepper flakes, Sweet red paprika, Bay leaves, Salt, Crushed tomatoes, Ground cumin, Oregano (I added this), Water, ...

Ingredients: Bag (16-ounce) (or 2 cups), Seasoned vegetarian, Green pepper chopped, Red pepper chopped, Carrots chopped very fine,, Red onion chopped, (up to, Leek chopped, Red cabbage chopoped or, Green zucchini or yellow, Bulb garlic minced, (28-ounce) diced or stewed, Ground coriander (up to 1), Fennel seed, Oregano, Basil, Cayenne, Black pepper and salt to, NIGHT TWO, (15-ounce) pinto beans, (15-ounce) diced tomatoes, OPTIONAL, Lowfat mozzarella cheese, ...

Ingredients: Canola oil, Yellow onion diced, Bell pepper seeded and, Sliced celery, Cloves garlic minced, (28-oz) crushed tomatoes, (15-oz) red kidney beans, (15-oz) stewed tomatoes, -(up to), Chili powder, Dried oregano, Ground cumin, Paprika, Salt, -(up to), Bottled hot sauce, Ground black pepper, ...

Ingredients: 15 bean mixture, soaked, Water, Canola oil, Red onion, diced, Green or red bell pepper, Stalks celery, diced, Cloves garlic, minced, Peeled and diced butternut, Can stewed tomatoes, Tomato paste, Dried oregano, Chili powder, Cumin, Black pepper, Salt, ...

Ingredients: TOFU AND MARINADE, Tofu Mori-nu lite firm, Sake or sherry, Low sodium tamari soy sauce, Minced fresh garlic, Minced fresh ginger, SOUP, Low sodium vegetable broth, Fish sauce or to taste, Minced fresh garlic, Minced fresh ginger, Chopped fresh cilantro OR, Cellophane noodles, DUMPLINGS, Flour, Egg white OR 2-Tbs liquid, Finely chopped green onions, Minced fresh garlic, Minced fresh ginger, Red pepper flakes optional, ...

Ingredients: Olive oil, Onion chopped, Yellow bell pepper chopped, White rice, Water, 14 oz. can Italian style, Or 1 15 oz. can cannellini, Frozen or canned corn, Fresh basil (or 1 tsp., minced, Fresh marjoram leaves (or, crumbled, Fresh thyme leaves (or 1/8, Salt, Freshly ground black pepper, ...

Ingredients: Extra-virgin olive oil, Onion chopped, Fennel bulb, Tough core removed chopped, (include leafy fronds 8, Leek, White part plus 1 inch of, Rinsed well and chopped, Minced fresh parsley, Minced fresh rosemary, Fennel seeds, Balsamic vinegar, Jarred roasted red bell, Cut into 1 x 1/4-inch strips, Canned chopped tomatoes, Extra-firm tofu, Well drained and cubed, Cooked or canned cannellini, (drained and rinsed if, Cooked or canned chickpeas, (drained and rinsed if, Powdered saffron, Vegetable broth, Tiny new potatoes halved if, Salt and freshly ground, ...