Ingredients: Eggplant peeled and diced, Coarse salt optional, Extra virgin olive oil, Onion sliced, Cloves garlic minced, Shredded fresh basil, Minced fresh parsley, Balsamic vinegar, Tomatoes peeled, seeded,, Red bell pepper roasted and, Yellow bell pepper roasted, Chopped oil- cured olives, Capers, Zucchini sliced paper thin, Crumbled feta cheese, Bread chunks crusts removed, ...

Ingredients: (10 oz) couscous, Cups orange juice, Slivered almonds, (15 oz) chickpeas, drained, Golden or black raisins or, ...

Ingredients: Ripe yellow tomato diced, Ripe red tomato diced, Avocado cut in 1/4" dice, Fresh lime juice, Fresh chives snipped, Fresh cilantro chopped, Fresh basil chopped, Shallot minced, Balsamic vinaigrette, Salt and freshly ground, Radish sprouts or other, ...

Ingredients: Vegetable cooking spray, Onion chopped, Frozen pre-browned, Protein crumbles, Pinto beans canned, rinsed, drained, Tomatoes chopped, Jalapeno minced, Ground cumin, Pepper, Corn tortillas, Enchilada sauce recipe, Lowfat cheddar cheese, Fat-free sour cream, ...

Ingredients: Sugar (up to 8), Eggs separated, Salt, Fresh fruit of choice or a, Vanilla extract or 1/4, Creme fraiche or whipped, ...

Ingredients: Spray margarine, to coat, Grated Parmesan cheese,, Vegetable oil, light, Garlic clove, minced, Kale, thick center stems, Minced dried tomatoes,, Salt, Freshly ground black pepper, Cornmeal, white or yellow, 1% low-fat milk, Eggs, separated, plus, Egg white, Sugar, Baking powder, ...