Ingredients: Olive oil, Garlic cloves, Turmeric, Cumin, Cinnamon, Onion, Cayenne, Paprika, -- Vegetables --, Carrots, Sweet potatoes, Eggplant, Red bell pepper, Zucchini, Summer squash, Tomatoes, garbanzo beans, Currants, ...

Ingredients: Chopped onion, Garlic cloves, Liquid for sauteing, Chopped carrots, Chopped zucchini or summer, Chopped potatoes, Chopped fresh tomatoes (or, Vegetable stock, Sliced fresh okra (or 10 oz., Fresh cut corn (10 oz., Fresh lima beans or, Vegetarian Worcestershire, Tabasco or other hot sauce, Molasses or brown sugar, Vinegar, Salt & pepper to taste, Catsup or barbeque sauce, Cornstarch dissolved in:, Water (optional), Tabasco to taste, Grated ff cheddar cheese, Chopped scallions, ...

Ingredients: Dried red beans washed, Olive oil, White onions diced, Salt, Freshly ground black pepper, Garlic cloves crushed, 7-ounce can diced green, Parsnips peel and chop, Carrots peel and chop, Celery ribs chopped, Zucchini trimmed and sliced, Yellow squash trimmed and, Red or green salsa for, Shredded cheddar cheese, ...

Ingredients: Kohlrabies peel & cut in, Sweet Potatoes peel & cut, Onion chopped, Zucchini sliced thick, Tomatoes or 16 oz. canned, Garbanzo beans liquid, Couscous or bulgar wheat, Raisins dark or golden, Ground Coriander, Ground Turmeric, Ground Cinnamon, Ground Ginger, Ground Cumin, Water, ...

Ingredients: Kohlrabies or parsnips, Couscous -or- Bulgar Wheat, Onion chopped, Raisins dark or golden, Sweet Potatoes peeled and, Chopped habaneros or to, Ground Coriander, Ground Turmeric, Zucchini sliced thick, Ground Cinnamon, Tomatoes fresh OR 16 0z can, Ground Ginger, Ground Cumin, Can Garbanzo beans, Water, ...

Ingredients: Onion chopped, Green pepper chopped, -(up to), Cloves garlic minced, (28-oz) diced tomatoes, (15-oz) tomato sauce, Beans (kidney cannellini,, Fresh or frozen corn, Oregano basil, and black, Soy sauce, Box frozen spinach thawed, ...

Ingredients: Kohlrabies peeled,, Onion chopped, Sweet potatoes peeled,chunk, Zucchini sliced thick, Fresh tomatoes, (15-oz) garbanzo beans &, Couscous or bulgar wheat, Raisins, Ground coriander, Ground turmeric, Ground cinnamon, Ground ginger, Ground cumin, Water, ...

Ingredients: Kohlrabies peeled and, Onion chopped, Sweet Potatoes peeled and, Zucchini sliced thick, Tomatoes fresh -or-, Can Tomatoes, Can Garbanzo beans, (chick-peas) with liquid, Couscous -or- Bulgar Wheat, Raisins dark or golden, Ground Coriander, Ground Turmeric, Ground Cinnamon, Ground Ginger, Ground Cumin, Water, ...

Ingredients: Onions finely sliced, Vegetable broth, Clove garlic minced or, Dried red pepper flakes, Ground allspice, 16-ounce can tomatoes (with, Butternut squash (about 1, (can use pumpkin also), Potatoes (Idaho or golden), Pepper to taste, 16-ounce can black beans, 2 limes cut in wedges, for, ...

Ingredients: Dried shiitake mushrooms, Water you soaked the, Olive or vegetable oil up, Very large carrots or 1 lb, Potatos-chunked not peeled, Or 2 medium onions, Green pepper, Stalks celery up to 4, Smashed cloves of garlic up, (8 oz) can tomato sauce, Wine either dry sherry or, Vegetable or chicken-flavor, Whole cloves, Whole peppercorns up to 12, Salt, Freshly ground pepper, Water 1-2 cups if needed, Eggs in their shells, ...