Ingredients: Chopped onions, Shredded zucchini, Shredded carrots, Prepared Gritty Rice, (see separate recipe), Dried basil, Dried oregano, Black pepper, Egg whites lightly beaten, Tabasco (optional), Shredded Cheddar-style soy, ...

Ingredients: (3 to 4 lb) hen, cooked &, (I used 4 thighs for just, Flour, Salt, Shortening, To 1 cup COLD water, Chicken broth, Milk, Butter, Salt & pepper to taste, ...

Ingredients: ...

Ingredients: Water, Basmati brown rice, Diced yellow onions, Red or green peppers dice, Red or green peppers chop, Chopped celery, Diced carrots, Garlic cloves minced or pre, Crushed oregano leaves, Ground celery seed, Tomato paste, Mild chili powder, Tamari soy sauce, ...

Ingredients: Sourdough bread -- or, Milk, Whole-grain bread -- halved, Salt, Mozzarella or monterey jack, Dry mustard, Cooked beef -- lamb or pork, Ground black pepper, Cut bite-size, Worcestershire, Carrot or zucchini -- shred, Dried thyme leaves --, Crumble, Eggs, Dried basil leaves --, Crumble, ...

Ingredients: Extra firm tofu, (herb is, Soy sauce, Cloves garlic, crushed, Fresh grated ginger, (a, , piece), Cayenne pepper, Fresh veggies, (anything is, , , (up to 5), Soba, or another Asian, , noodles, Oil, (I use Asian hot, , sesame oil) , (up, , to 2), Handful of cashews,, ...

Ingredients: Rolled oat or barley flakes, Barley flour, Salt, Water, Oil, Sesame seeds, ...

Ingredients: Crescent Dinner Roll Dough --, Cream Cheese -- softened, Miracle Whip light, Ranch Salad Dressing Mix, Mixed Vegetables of choice -- chopped or, carrots,, tomatoes,, Cheddar Cheese -- grated finely, ...

Ingredients: Block of medium firm tofu, Onion, Garlic cloves, 1 inch knob of ginger, (400 ml) coconut milk, Good Madras curry powder up, Habanero seeded stemmed and, ...

Ingredients: VEGGIES TO GRILL, Larte white onions (up to 3), Anahiem chilis (up to 3), Mushooms, large ones are, Zucchinis (up to 4), Eggplant, one is usually, A little Pam spray on each, MARINATE, Soy sauce, more depending on, Crushed garlic, more?, Jalapeno chilis, chopped, TO COMPLETE, Fresh tomatos (up to 4), Pickled capers (up to 3), Rice vinegar, to taste, ...