Ingredients: Cottage cheese, Bisquick, Chopped liver, Corn oil, Dash iodized salt, ...

Ingredients: Whole grains*, Soy grits, Sea salt, Boiling water, Wheat bran, Nonfat dry milk, Wheat germ, Alfalfa powder, Kelp powder, Bone meal, Vegetable oil, Cod liver oil, 400iu capsule vitamin E, ...

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Ingredients: Soy sauce, Mirin or rice wine, Rice wine vinegar, Minced fresh gingerroot, Minced garlic, Firm tofu drained and cut, Broccoli florets small, Cauliflower florets small, Thinly sliced carrots, Scallions thinly sliced, ...

Ingredients: Low-fat buttermilk, Clove garlic, Dijon mustard, Fresh basil, Fresh parsley, Fresh tarragon, Hot pepper sauce Tabasco, Salt, Ground white pepper, Plain lowfat yogurt, ...

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Ingredients: Pumpkin, canned, Evaporated skim milk, Sugar, Ground cinnamon, Ground ginger, Ground allspice, Salt, ...

Ingredients: Size carrots (up to 5), Stalks of celery with, Head small cabbage cut into, Lemon (peel if not organic), ...

Ingredients: Strawberries, Plain nonfat yogurt, ...

Ingredients: Head fresh broccoli chopped, Head fresh cauliflower, Sweet red bell pepper, Green onions chopped or 1, To 2), chopped red onion, (or both), Frozen or fresh peas, Pepper, Poppy seeds, Creamy cucumber dressing, ...