Ingredients: Dried white beans such as, Wheat berries soaked, Water, Leafy celery top, Piece carrot, Bay leaf, Light olive oil or canola, Garlic cloves halved, SOUP, Extra virgin olive oil, Onion chopped, Garlic cloves minced, Carrots diced, Parsnip diced, Head savoy cabbage halved, Chopped fresh sage or, Chopped fresh rosemary, Salt and cayenne pepper to, Diced tomatoes canned, with, Vegetarian bouillon, ADDITIONS, Green beans ends trimmed, Chopped fresh parsley, Chopped fresh cilantro, Kale pesto see recipe, Freshly grated Parmesan, ...

Ingredients: Sea scallops, Virgin olive oil, Dried thyme, Lemon peel, minced, Fresh carrots, Water, seasoned with, Sugar, Garlic salt with parsley, Pepper, Petite peas, fresh or thawed, Water, Lowfat cilantro pesto, or, Lowfat butter such as, Thyme, Lemon wedges, ...

Ingredients: Polenta, Water or light vegetable, Salt, Fresh baby spinach well, finely sliced, Fresh pesto (either bought, home made), Red capsicums, Yellow capsicums, Eggplant, Olive oil, Tomato based sauce, Gruyere cheese grated, Tasty cheese grated, ...

Ingredients: Uncooked linguine pasta, Freshly ground black pepper, Green beans blanched, cut, Red new potatoes blanched,, Ripe plum tomatoes cut into, Basil leaves slivered, FOR THE PESTO, Fresh basil leaves loosely, Garlic minced, Pine nuts, Extra virgin olive oil, Parmesan cheese grated, Salt and freshly ground, ...