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Recipes / Week Meal Planning

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All (18) Appetizers (1) Soup (1) Salads (1) Main Dish (0) Side Dish (0) Desserts (1)
Breakfast To Go! recipe

Breakfast To Go!



Uncategorized
Ingredients: Sliced bananas, Nonfat milk, Plain nonfat yogurt, 100% bran flakes, Vanilla extract, Sugar, Ice, Cinnamon or nutmeg, ...
Menu Planning And Ingredients Pt 1 recipe
Ingredients: No ingredients, ...
Switching To Lowfat Vegetarian Eating recipe
Ingredients: ...
Sauteed Pork Strips recipe

Sauteed Pork Strips



UncategorizedPork
Ingredients: Extra-virgin olive oil, Lite soy sauce, White wine, Minced garlic, Rosemary, Fresh ground pepper to, Lean boneless pork, Thinly sliced onion, Thinly sliced green or red, ...
Strawberry Ice Cream Sandwich recipe

Strawberry Ice Cream Sandwich



UncategorizedStrawberry
Ingredients: Reduced fat artificially, Fruit-sweetened strawberry, Fat-free whipped topping, Sliced fresh strawberries, ...
Moroccan Tuna with Herb Salsa recipe
Ingredients: Tuna steak (5-oz), Extra-virgin olive oil, Lemon peeled seeded pith, Lime peeled seeded pith, Chopped green onions, Chopped fresh cilantro, Chopped fresh parsley, Unsweetened orange juice, Salt, Extra-virgin olive oil, Sugar, ...
No-Fried Mexican Beans recipe
Ingredients: Dried pinto beans soaked, Canola oil, Chopped onion, Clove garlic chopped, Ground cumin, Fresh ground pepper to, Cayenne pepper, ...
Honey-Mustard Chicken Salad recipe

Honey-Mustard Chicken Salad



UncategorizedChicken
Ingredients: Canned low-sodium white, Grated fresh lemon peel, Fat-free honey-mustard salad, Chopped water chestnuts, Sliced seeded red grapes, Fresh spinach washed dried, Pine nuts, Fresh ground pepper to, ...
Instant Potato Soup recipe

Instant Potato Soup



UncategorizedChicken
Ingredients: All-purpose flour, Low-calorie margarine, Chopped white onion, Leftover mashed potatoes, Low-fat low-sodium chicken, Nonfat milk, White pepper, Dried chives, ...
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