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Weight Watcher Points
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All (105)
Appetizers (3)
Soup (9)
Salads (7)
Main Dish (35)
Side Dish (9)
Desserts (7)
Broccoli Salad - 3 Points
Uncategorized
Broccoli
Ingredients: , 3 strips bacon- chopped and fried and drained, 0.5 pound broccoli-chopped, 0.5 cup celery- diced, 1 cup green or red seedless grapes-sliced in 1/2, 0.5 med onion- I use sweet salad onion, 0.5 cup raisins, 0.5 cup sunflower seeds, 1 Dressing:, 0.5 cup fat-free mayonaise, 1 tbs sugar, 1.5 tbs vinegar...
Black Bean/sweet Potato Quesadillas
Mexican
Cheese
Ingredients: Fat free flour tortillas, Sweet potato, Black beans, Reduced Fat Cheddar cheese, Chili powder, Cilantro, Salt, Cooking Spray, ...
Weight Watchers Grilled Salmon(9 Points)
American
Salmon
Ingredients: , 8 (4 ounce) Alaska Salmon fillets, 0.5 cup peanut oil, 4 tablespoons soy sauce, 4 tablespoons balsamic vinegar, 4 green onions chopped, 3 teaspoons brown sugar, 2 cloves garlic minced, 1.5 teaspoons ground ginger, 2 teaspoons crushed red pepper flakes, 1 teaspoon sesame oil, 0.5 teaspoon salt...
Baked Hoisin Chicken Buns
Chinese
Chicken
Ingredients: Cooking, ounces skinless, finely chopped green onions, hoisin sauce, oyster sauce, rice vinegar, frozen white roll dough pieces, egg, sesame seeds, ...
I Can Soup (3 Points)
American
Beans
Ingredients: Lean Ground Beef, Onion, Mexican Style Chili Beans, Corn, Tomatoes, Tomato sauce, Green chili, Taco Seasoning Mix, Dry Ranch style salad dressing mix, Fat Free Refried Beans, ...
Turkey Pot Stickers
Chinese
Turkey
Ingredients: Dipping, water, rice vinegar, low-sodium soy sauce, dark sesame oil, garlic cloves, Dumplings:, sliced shiitake mushroom caps, sliced green onions, sliced carrot, minced peeled fresh ginger, rice vinegar, egg whites, chopped skinned cooked turkey, (4-inch) gyoza skins, vegetable oil, water, ...
Cajun-spiced Chicken Fettuccine (9 Points)
Italian
Pasta
Ingredients: Boneless chicken, Cajun seasoning, Cooking, butter, chopped bell pepper, chopped onion, Jane~quotes Crazy Mixed Up Seasonings Mixed Up Salt, garlic clove, all-purpose flour, Worcestershire sauce, 2% low-fat milk, thinly sliced green onions, (2 ounces) grated fresh Parmesan cheese, divided, coarsely chopped fresh parsley, hot cooked fettuccine, ...
Weight Watchers Lemon Baked Fish (2 Points)
American
Fish
Ingredients: , 1 lb Haddock or Flounder Fillets Fresh Or Frozen, 1 tbsp Butter or margarine, 4 teaspoon Lemon juice, 1 teaspoon Lemon rind grated, 0.125 teaspoon Salt, 1 Dash Pepper, 0.125 teaspoon Rosemary...
Spicy French "fries" Weight Watchers 2 Points
American
Potato
Ingredients: uncooked potatoes, egg whites, Ground cumin, Table salt, Chili powder, Black pepper, ...
Tomato, Basil and Smoked Mozzarella Pasta Salad Weight Watchers 4 Points
American
Pasta
Ingredients: uncooked fusilli, balsamic vinegar, olive oil, dried oregano, cherry tomato, basil, part-skim mozzarella cheese, table salt, black pepper, ...
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