Ingredients: Onion, Garlic, Tomato paste, Olive oil, White beans, Water, Salt, Cayenne pepper, Rice, ...

Ingredients: Cubed stewing beef, Peanut butter, Onions chopped, Ripe tomatoes peeled and, Chopped tomatoes, Fresh chillies, Carrots (or a mixture of, To make up 1lb), Pinch of mixed herbs, Piece of grated fresh root, Dried ginger, Salt and pepper, Black-eyed beans soaked, Long grain rice, ...

Ingredients: Sweet potatoes, Vegetable oil, Garlic cloves, minced, Grated ginger, Coriander, Cayenne, Onion, chopped, Toamtoes, chopped, Eggplant, Stock, Zucchini, Green peppers, chopped, Tomato juice, Peanut butter, ...

Ingredients: Whole boneless,, Peanut oil, Onion, chopped, Garlic clove, minced, Can whole tomatoes,, Can Green Giant Great, Can Green Giant Niblets, Sweet potato, peeled &, Water, Peanut butter, Tomato paste, Salt, Chili powder, Ginger, Cayenne, Hot cooked rice, ...

Ingredients: Coconut Milk, Dried Ground Crayfish, Uncooked Rice, Canned Tomatoes undrained, Onion chopped, Salt to taste, Cayenne Pepper to taste, ...

Ingredients: Juice of 2 Lemons, Broiler chicken, (2 1/2 lbs), Chicken broth or Water, Lge Onion, peeled & chopped, Tomatoes, peeled & choppped, Tomato Paste (6 oz.), Sliced Okra (or 1 can 15 oz), Uncooked long grain Rice, Salt, Pepper, Ground Red Pepper, Ground Tumeric, ...

Ingredients: Onion chopped, Peanut oil, Vegetable oil, Cayenne, Fresh ginger grated, Carrots chopped, Sweet potatoes chopped, Vegetable stock, Water, Tomato juice, Smooth peanut butter, Sugar optional, Scallions chopped, Chives chopped, ...

Ingredients: Oil or peanut oil, Onion chopped, Garlic clove minced, 28 oz can crushed tomatoes, 10oz cans white beans, Frozen or fresh sweet corn, Potato peeled and chopped, Peanut butter (creamy or, Chili powder, Ginger, Cayenne, Salt, Pepper, ...

Ingredients: Boneless beef chuck roast, Oil, Onion thinly sliced, Water mixed with 1/2 cup, Tomato paste, Lemon juice, Dried thyme leaves, Ground red pepper, ...

Ingredients: Chicken (or more), Medium onions chopped, Green bell peppers chopped, Shrimp (more or less), Carrots chopped, Stringbeans broken into, Peas, Tomatoes chopped, Salt, Fresh ground pepper, Sprig of thyme crushed, or, Rice (more or less), Tomato paste (or more), Oil for frying, Cayenne pepper, ...