Ingredients: Link Italian Hot Sausage, Corned Beef, in one piece, Onion, chopped, Scallions, chopped, Bay Leaf, Sprigs Fresh Thyme, Scotch Bonnet Pepper, * see, Red Pepper Flakes Or Cayenne, Whole Allspice, Whole Black Peppercorns, Beef Stock, Shredded Callaloo, Spinach,, Carrot, peeled and diced, Yuca, peeled and diced, Chayote Or Yellow Squash,, Salt To Taste, ...

Ingredients: Olive oil, Onion chopped, Stalks celery chopped, Carrot chopped, Cloves garlic finely, Scotch Bonnet chile (or, Defatted reduced-sodium, Calabaza or Butternut, Finely chopped fresh parsley, Bay leaves, Sprigs fresh thyme or 1 tsp., Brown sugar plus more to, Reduced-fat sour cream, Salt & freshly ground black, Chopped chives or scallions, Ground red pepper (Cayenne), ...

Ingredients: Scotch bonnets or other hot, Fresh lime juice (about 6, Salt, ...

Ingredients: Vegetable oil, Onion, diced, Carrot, peeled and diced, Chopped celery, Cloves garlic, minced, Minced habanero or jalapeno, Cooked or canned pigeon peas, Water or vegetable stock, Peeled, diced winter squash, Dark rum, Minced fresh parsley, Dreid thyme or 2 tablespoons, Ground black pepper, Salt, Canned coconut milk, ...

Ingredients: === GARLIC MOJO ===, Extra-virgin olive oil, Garlic cloves finely, Anchovy optional, rinsed,, chopped fine, Flat-leaf parsley leaves, Red onion minced, Juice of 1/2 lemon, Salt, Freshly-ground back pepper, Ground Arbol chile, === SOUP ===, Three-pound Calabaza, (or a 3 lb piece of, Note, Unsalted butter, Onions diced, Ripe plantain peeled,, sliced 1/4" thick, Ground cumin, Ground coriander, Salt, Freshly-ground black pepper, Chicken stock preferably, Apple juice, ...

Ingredients: No ingredients info file, ...

Ingredients: Red lentils, Clove garlic, Cumin, Coriander, Turmeric, Cayenne (optional does not, Black mustard seet, Salt to taste, Water, (or less) canola oil, ...

Ingredients: None, ...

Ingredients: ...

Ingredients: Medium-sized (4 oz/100, Grammes) aubergine, cut, Into, Three-quarter inch by half, Inch (2 cm x 1 cm sticks), Carrots (4 oz/100 grammes),, Peeled and cut into, Three-quarter inch by half, Inch (2 cm x 1 cm sticks), (100 grammes) peas, (100 grammes) French beans,, Cut into 1 inch (2 and a, Half, Cm) pieces, Medium-sized potato (4 oz x, Grammes), peeled and cut, Into, Three-quarter inch by half, Inch (2 cm x 1 cm sticks), (50 grammes) fresh grated, Coconut, Fresh hot green chillies, White poppy seeds, Quarter tsp salt, Medium-sized tomatoes,, Roughly chopped, Natural (plain) yoghurt, Garam masala, Chopped, fresh green, Coriander, ...