Ingredients: Wheatberries, Brown rice, Marinated artichoke hearts, Red wine vinegar, Olive oil, Dijon mustard, Dried oregano, Roma tomatoes, Cucumber, Green onions, Feta cheese, Fresh mint, Fresh parsley, Calamata olives, ...

Ingredients: Wheatberries [whole kernels], Water, Poppy seeds, Chopped walnuts or almonds, Apple peeled, cored, diced, Honey, Sugar, ...

Ingredients: Wheat berries, Water, Lentils (this was all I had, On hand--more would be, Better), Water, Assorted vegetables, Herbs, Fatfree dressing, ...

Ingredients: Soft Wheatberries, Ground Turkey, Beef Or, Onion (Or 1/3 Cup Dried, Celery, chopped, (14.5 Oz) Del Monte Chunky, (14.5 Oz) S&W Peeled, V-8 Juice (No Salt), Brown Sugar, Ketchup, Salt, to taste, Garlic Salt, to taste, Chili Powder, to taste, Cheddar Cheese, grated, ...

Ingredients: Lentils, Barley, Wheatberries, Whole, Brown Rice, Water, Onion Powder, Basil Leaves, Parsley, Flakes, Garlic Powder, Cumin, Onions, Chopped, Carrots, Sliced, Celery, Sliced, Potatoes, Cubed, Frozen Peas, (I Omitted), Frozen Corn Kernels, Low Sodium Soy Sauce, ...

Ingredients: Wheatberries, Wild rice, Barley, Basmati rice, Toasted seeds and nuts, Dried fruits assortment, Parsley finely chopped, Kosher salt and pepper, Virgin olive oil, Balsamic vinegar or, Raspberry vinegar, ...

Ingredients: Unsalted butter, Oil, Cloves Garlic minced, Onion finely chopped, Sliced white mushrooms, Cremini mushrooms sliced, Pearl barley, Soft winter wheatberries, Millet, Wild rice rinsed, Heated chicken stock, Chopped fresh herbs, (such as flat-leaf parsley, Oregano chives), Salt and freshly ground, Marsala wine, === FOR REHEATING ===, Unsalted butter, ...

Ingredients: FOR SOUP, Heads garlic unpeeled, Olive oil, Onions chopped, Boiling potatoes preferably, Water, FOR SALAD, Sherry vinegar, Scallion puree or scallion, Water, Cooked wheatberries cooked, Salt, Watercress, Belgian endives, Scallion puree garnish, Crusty bread accompaniment, ...

Ingredients: Olive oil may be tripled, Okra, Zucchini cut into thin, Celery stalks sliced, Green beans trimmed and cut, Green bell pepper cut into, Green chile such as anaheim, Chili powder, Ground coriander, Garam masala or curry powder, Ground cinnamon, Almonds blanched, chopped, Wild rice, Brown rice rounded measure, Wheatberries presoaked and, Soy sauce low sodium, Low-fat vegetable broth, ADDITIONS, Plain nonfat yogurt, Nonfat dry milk powder or, Chopped fresh parsley or, Freshly ground black pepper, Ground flaxseed or bran, ...