Ingredients: Vegetable oil, Chopped onion, 3-ounce skinned drumsticks, Low-sodium chicken broth, Long grain white rice, Egg substitute, Flour, Lemons juiced OR..., -Reconstituted lemon juice, Frozen chopped spinach, and squeezed dry, Sprigs fresh dill chopped, -Dried dill, FOR GARNISH, Lemon slices (optional), ...

Ingredients: Ca. walnuts, chopped, Sliced mushrooms, Minced onion, Brown rice, Low-sodium beef broth, Balsamic vinegar, Aromatic bitters, Crushed dried rosemary, Pepper, Minced parsley, ...

Ingredients: Margarine, Chicken livers, coarsely chopped, Diced onion, Low-sodium chicken broth, Long-grain brown rice, Wild rice, Diced celery, Minced parsley, Dried thyme, Dried leaf sage, Pepper, ...

Ingredients: Diced smoked turkey sausage, Diced onion, Diced celery, Garlic cloves minced, Low-sodium chicken broth, Black-eyed peas, picked over and rinsed, Bay leaf, Long-grain white rice, Dried thyme, Pepper, Chopped scallions, Minced parsley, ...

Ingredients: Corn oil, Chicken breast diced, Chicken thigh diced, Chopped onion, Chopped celery, Diced red bell pepper, -Minced jalapeno, or up to.., Minced jalapeno, Ground cumin, Chicken broth, Chopped plum tomatoes, Fresh pumpkin* (or rutabaga), Diced, pared sweet potato, Corn kernels, fresh or frozen, Minced cilantro or parsley, Cooked white rice, ...

Ingredients: Red bell peppers, Olive oil, Minced onion, Lean ground beef, Chopped toasted Ca. walnuts, Chili powder, mild or hot, (or more, up to 3 tsp.), Ground cumin, Tomato sauce, Raisins chopped, Green olives with pimiento, Dried oregano, Instant beef bouillon, Cooked long-grain rice, (white or brown), Parsley sprigs for garnish, ...

Ingredients: Red wine vinegar, Granulated sugar, Salt, Pepper (or up to 1/2 tsp.), Water-packed tuna, drained (reserve liquid), broken into chunks, Cooked long grain rice, (white or brown), Chopped peeled tomatoes, (fresh), Finely diced red onion, Finely diced celery, Chopped scallions, Frozen peas thawed, ...

Ingredients: Low-sodium chicken broth, Oyster sauce, Light soy sauce, Cornstarch, Light sesame oil, Sliced mushrooms, Ca. Walnuts, Diced red bell pepper, Chopped scallions, Smoked chicken or ham, cut into strips, Hot cooked rice, (white or brown), ...

Ingredients: Minced onion, Minced green bell pepper, Finely diced fresh pumpkin, Chicken broth, Cooked long-grain rice, (white or brown), Breadcrumbs, Ca. walnuts finely chopped, Egg beaten, Minced parsley, Salt, Dried leaf sage, Pepper, Grated Parmesan cheese, Stewed tomatoes, ...

Ingredients: Minced onion, Minced green bell pepper, Finely diced fresh pumpkin, Chicken broth, Cooked long-grain rice, (white or brown), Breadcrumbs, Ca. walnuts finely chopped, Egg beaten, Minced parsley, Salt, Dried leaf sage, Pepper, Grated Parmesan cheese, Stewed tomatoes, ...