Ingredients: Egg noodles or other pasta, Cloves garlic, sliced, Yam,unpeeled,quartered and -, Sliced into 1/4" slices, Broccoli florets, Mushrooms, quartered, Mozzarella, shredded, Light soya sauce, Dried thyme leaves, Black pepper, ...

Ingredients: Broccoli, chopped, Yams, peeled and chopped, Defatted Chicken Broth,divid, Medium Onions, chopped, Cloves Garlic, minced, Olive Oil, Celery Tops, chopped, Ground Allspice (opt), Watercress, chopped, Ground Pepper to taste, ...

Ingredients: Whole shrimp, Whole smelt, Scallops, White fish filets, Whole oysters, Japanese eggplant sliced, Italian sweet peppers, Bell peppers sliced, Zucchini sliced, Mushrooms whole or sliced, Green beans, Onions sliced, Yams sliced, Carrots sliced, Shiso leaves, Okra sliced, Broccoli, Cauliflower, ...

Ingredients: Garbanzo beans, Water, Onion, coarsely chopped, Yams or sweet potatoes,, Chunked, Carrot, sliced, Celery stalk, sliced, Leek, sliced, Broccoli pieces, Lemon juice, Soy sauce, Ground coriander, Ground cumin, Pure prepared horseradish, Hot pepper sauce, ...

Ingredients: Potatoes, Onions, Carrots, Celery, Yellow Squash, Zucchini Squash, Butternut, Acorn, Garlic, Green Red or Yellow, Peppers, Yams, Red Radishes, Turnips, Rutabagas, Broccoli, Cauliflower, Cabbage, Jicama (Mexican Yam), Mushrooms, Parsnips, Chicken or beef broth (1 to, Salt (to taste), Pepper (to taste), An herb or combination of, dill, ...

Ingredients: Canola oil, Skinless chicken thighs, Skinless chicken legs or, Salt and black pepper, White onions chopped, Minced garlic, Minced ginger, Madras curry powder or to, Banana, Fresh bay leaves, Chicken stock, Yams peeled and chunked, Nonfat plain yogurt for, Steamed jasmine rice, Broccoli steamed, ...

Ingredients: Plain Non-Fat Yogurt, Light Sour Cream, Cloves Garlic, Minced, Cucumber *, Fresh Mint, Chopped, Salt And Pepper To Taste, Assorted Raw Veggies **, ...

Ingredients: Carrots, Parsnips, Broccoli stalks, florets, removed, Cauliflower florets, Orange juice, Lemon juice, Maple syrup, Corn oil, Grated ginger, Salt & pepper, Sesame seeds, toasted, ...

Ingredients: Sea scallops - (to 1 1/2, Black sesame seeds, Sea salt to taste, Freshly-ground black pepper, Canola oil, === ORANGE-GINGER SAUCE ===, Shallots, Canola oil, Orange juice, Saffron or turmeric, Piece ginger - (2") peeled,, Sliced across the fiber, Rice wine vinegar or 1 tspn, Sea salt to taste, Freshly-ground black pepper, === SQUASH OR POTATO PUREE, ===, Butternut squash or 2 sweet, Or 2 jewel yams - (abt 1 1/2, And cut into 1" cubes, Mace or allspice, Sea salt to taste, Freshly-ground black pepper, Broccoli florets, ...

Ingredients: Garbanzo beans, Water, Onion, coarsely chopped, Yams or sweet potatoes,, Carrot, sliced, Celery stalk, sliced, Leek, sliced, Broccoli pieces, Lemon juice, Soy sauce, Ground coriander, Ground cumin, Pure prepared horseradish, Hot pepper sauce, Cayenne pepper (opt), ...