Ingredients: olive oil, diced onion, minced garlic, flour, med green peppers, med tomatoes, broth, oregano, bay leaf, dried red peppers, yams, potatoes, corn, med diced zucchini diced, salt and pepper to taste, ...

Ingredients: Whole shrimp, Whole smelt, Scallops, White fish filets, Whole oysters, Japanese eggplant sliced, Italian sweet peppers, Bell peppers sliced, Zucchini sliced, Mushrooms whole or sliced, Green beans, Onions sliced, Yams sliced, Carrots sliced, Shiso leaves, Okra sliced, Broccoli, Cauliflower, ...

Ingredients: Extra virgin olive oil, Onion, Red bell pepper, Sweet potato, Garlic, Salt, Black pepper, Pork tenderloin, Tomatoes, Tomato sauce, Tomato sauce, Tabasco sauce, Balsamic Vinegar, Fresh rosemary, Fresh thyme, Dried chervil, Dried basil, Dried oregano, Whole Bay leaves, ...

Ingredients: Water, Boneless, skinless chicken, Fish oil/sauce (Nam Pla) (up, Tamarind soup base or 1 1/2, Bud of garlic, Tom Yam Cube, Chopped pineapple (7oz or, Diced scallions, Diced hot peppers (your, Plum tomatos, quartered, ...

Ingredients: Skinless boneless chicken, Freshly ground black pepper, Mexican spice mix, Olive oil spray, Red bell pepper sliced, Sliced mushrooms (2 or 3, SAUCE, Green tomato-chile sauce, Mole chili pepper paste, Sweet onion roasted, Head garlic roasted, to, Chipotle pepper with, Adobo sauce, Diced tomato or salsa, Coffee, Nonfat chicken broth, Lemon zest minced, or more, Fresh chopped cilantro last, Cooked egg noodles, Monterey jack cheese with, Chopped jalapeno crumbed, SIDES, Zucchini julienned, Orange zest to taste, Fresh herbs thyme, Potato boiled and halved, CONDIMENTS, Jicama sticks, Cucumbers cut into spears, Radishes quartered, Orange sliced, Plain lowfat yogurt, ...

Ingredients: Potatoes, Onions, Carrots, Celery, Yellow Squash, Zucchini Squash, Butternut, Acorn, Garlic, Green Red or Yellow, Peppers, Yams, Red Radishes, Turnips, Rutabagas, Broccoli, Cauliflower, Cabbage, Jicama (Mexican Yam), Mushrooms, Parsnips, Chicken or beef broth (1 to, Salt (to taste), Pepper (to taste), An herb or combination of, dill, ...

Ingredients: Cooked black beans, Sweet potatoes cut into, Cooked rice white or brown,, FILLING, Peanut oil, Grated ginger root fresh, Clove garlic minced, Cayenne, Chopped onions (1/4 to 1/2, Ground cumin, Chopped celery, Chopped green bell pepper, Fresh thyme leaves or more, Fresh orange juice, Orange marmalade fine cut, Grated orange peel to taste, Pita bread whole-wheat,, STEW, Chopped vegetables See note, Vegetable broth, Chutney spicy, Cantaloupe, ...

Ingredients: Red bell peppers roasted,, Yams peeled, sliced and, Minced jalapeno pepper, Low sodium vegetable broth, Minced fresh cilantro, OPTIONAL GARNISH, Red and yellow bell pepper, Chopped fresh cilantro, Garlic Chili Pepper Sauce, ...

Ingredients: Onions, Sliced, Garlic, Minced, Canola Oil, Sugar, Harissa-Available At, Saffron, Cumin Seed, Cinnamon Stick, Bay Leaf, Salt, Pepper, Water Or Vegetable Stock, Canned Whole Tomatoes,, Carrots, Peeled, In Large, Turnips Or Celery, In Large, Parsnips, Yams Or Zucchini,, Leeks, In Large Pieces, Eggplant, In 1" Cubes, Peppers, In Large Triangles, Chickpeas, Cooked, Raisins, Optional, Spinach Or Chard, Raz El Hanouf-Available At, Cilantro, Chopped, Reserve 4, Juice Of 1 Lemon, Optional, Couscous, Cooked, Mint-Chopped, Optional, HARISSA SAUCE, Tagine Liquid, Harissa, Cooked Carrots From Tagine, ...

Ingredients: Hot vegetable stock, Couscous (7 oz), Vegetable oil, Onion, Garlic cloves, Ground cumin, Cinnamon, Butternut squash, Yam, White sweet potato, Chick peas, Red peppers, Yellow courgettes, Vegetable stock, Raisins (2 oz), Flaked almonds, Green chilli, Chopped coriander, Harissa paste, ...