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Year Round
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Year Round
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All (236)
Appetizers (3)
Soup (9)
Salads (8)
Main Dish (14)
Side Dish (2)
Desserts (11)
Shante’s Mac-N-Cheese
American
Pasta/Cheese
Ingredients: , 1 lb. (16 oz.) Elbows, 1 lb. Colby Cheese, 1 lb. Cheddar Cheese, 8 oz. Velveta Cheese, 2 eggs, 3 cups milk, Salt and Pepper to taste...
Oven Roasted Potatoes (Good for Pesach and Year Round)
Uncategorized
Potato
Ingredients: Potatos, Cut into about one, Onions, VERY thinly sliced, Pepper, Salt, optional, Olive Oil Spray, ...
Year Round Salad
Uncategorized
Salad
Ingredients: Tomatoes, Onion, Salt,paprika,celery salt, Vinegar, Gelatine (soaked in water), ...
BBQ King
Healthy
Turkey
Ingredients: , 5 ounces smoked turkey kielbasa diced, 1 small onion chopped, 1 can (3 ounces) sliced mushrooms, 1 clove garlic minced, 1 can (16 ounces) baked beans, 1 can (8 ounces) navy beans drained, 1 can (14 ½ ounces) puréed tomatoes, 0.25 cup seasoned bread crumbs, 0.75 tablespoon ground flaxseed, 0.75 tablespoon olive oil...
Eggs Beneficial Sandwich
Healthy
Eggs
Ingredients: , 1 large whole egg, 3 large egg whites, 1 teaspoon ground flaxseed, 2 slices whole-wheat bread, toasted, 1 slice Canadian bacon, 1 tomato sliced, or 1 green bell pepper, sliced, 0.5 cup orange juice...
Mas Macho Meatballs
Italian
Beef
Ingredients: , 1 pound extra-lean ground beef, 0.5 cup crushed saltine crackers, 1 large onion diced, 1 clove garlic minced, 1 tablespoon ground flaxseed or whey powder, 1 jar (16 ounces) tomato sauce, 4 whole-wheat hoagie rolls, 0.5 cup reduced-fat mozzarella cheese, shredded...
Bodacious Brazillian Chicken
Healthy
Chicken
Ingredients: , 1 lemon, 1 lime, 1 tablespoon ground flaxseed, 1 can (8 ounces) tomato sauce, 1 can (6 ounces) frozen orange juice concentrate, 1 cloves garlic minced, 1 teaspoon dried Italian seasoning, 4 boneless skinless chicken breast halves, 1 teaspoon hot pepper salsa, 1 ½ cup chunky salsa...
Chile con Turkey
Mexican
Turkey
Ingredients: , 1 pound ground turkey, 1 can (14 ounces) Mexican-style diced tomatoes, 1 can (15 ounces) black beans rinsed and drained, 1 can (14 ounces) whole-kernel sweet corn, drained, 1 package (1 ½ ounces) dried chili mix, 1 tablespoon ground flaxseed, 0.25 cup water, 1 cup cooked rice...
The Even-Faster Stir Fry
Asian
Vegetables
Ingredients: , 1 tsp olive oil, 0.5 c diced onion, 0.5 c diced red pepper, 1 egg, 1 tbsp reduced-sodium soy sauce, 1 Hot sauce to taste, 1.5 c diced precooked chicken, 1.75 c cooked brown rice, 2 scallions chopped...
Black Berry Smoothie & Peanut Butter Oatmeal
Healthy Snack
Berries
Ingredients: , 1 cup R.W. Knudsen black cherry juice, 1 cup frozen strawberries, 1 cup frozen unsweetened cherries, 2 tablespoons protein powder, 0.666666666666667 cup oatmeal, 1 tablespoon peanut butter, 0.5 cup fat-free milk...
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