Ingredients: Butter Or Margarine, Lge Tomato Coarsely Chopped, Curry Powder, Plain Yougurt, Hot Cooke Peas, Bonless Chicken Breasts *, Env. Onion Soup Mix, Water, Hot Cooked Rice, ...

Ingredients: Warm water, Quick-cooking oats, Raisins, Honey, Lemon juice, Sunflower seeds, Slivered almonds, Whole apples grated, Nonfat plain yogurt, Brown sugar, ...

Ingredients: firmly packed brown sugar, granulated sugar, Vanilla yogurt, egg whites, canola oil, skim milk, vanilla, whole wheat flour, baking soda, ground cinnamon, Kosher salt, Quaker Oats, raisins, ...

Ingredients: Water, Medium QUAKER Barley*, Plain low-fat yogurt, 2% low-fat cottage cheese, Egg substitute OR..., -Egg whites, Light corn syrup, Vanilla, Ground cinnamon, Finely chopped apples, Raisins, Sugar, ...

Ingredients: Onions large, Lentils, red cooked, Yogurt, plain, Dates stored & finely, Walnuts chopped, Raisins or sultanas, Bread crumbs, Parsley, fresh chopped, ...

Ingredients: Fatfree broth or water, (replaces the 1-2tbsps. oil, To saute with), Dried lentils, Onion, chopped, Cloves garlic, minced or put, Through a press, Groung ginger, Turmeric, To 3 teaspoons curry powder,, To taste, Brown rice, Water, Fatfree vegetable cubes, Salt to taste, Raisins or currants, Sunflower seeds (use less or, Omit to lower fat), Large, tart apple, or, Medium, diced, GARNISH, Plain/lowfat yogurt, Raisins or chutney, ...

Ingredients: Rolled oats, Raisins, Plus 2 Tablespoons Apple, Wheat germ, Unslated soy nuts, Unslated sliced almods or, Raw sesame seeds, Ground cinnamon, or to taste, ...

Ingredients: Piece of tamarind, the size, Sugar, or to taste, Salt, Roasted ground cumin, Cayenne pepper (up to 1/4), Golden raisins, soaked in, Ripe but firm banana, peeled, ...

Ingredients: Wide noodles, Eggs, Sugar, Skim milk, Cottage cheese, Raisins, Cinnamon sugar, ...

Ingredients: Grape Leaves, Long-Grain Brown Rice, Onion Chopped, Chopped Parsley, Tomatoes Peeled & Chopped, Pine Nuts, Raisins, Cinnamon or Allspice, Crushed Garlic Cloves, Black Pepper, Olive Oiil, (Generous) Water, Juice Of 1-2 Lemons., ...