Ingredients: Olive oil, divided use, Boneless, skinless chicken, Freshly ground black pepper, Sun-dried tomatoes, soaked, Chopped onion, Minced garlic, Sliced zucchini, Broccoli florets, Chicken broth, divided use, Dry vermouth or white wine, Oregano, Cornstarch, Hot red pepper flakes, Heavy cream, Linguine, cooked according, Parmesan cheese, POACHING INGREDIENTS, Chicken Breasts excess fat, Water, Onion quartered, Carrot cut in large chunks, Celery Rib cut in half, Bay Leaf, Black Peppercorns whole, Salt to taste, SOUP INGREDIENTS, Olive Oil, Red Onion thinly sliced, Celery Ribs thinly sliced, Carrots peeled and shredded, Garlic Cloves chopped, Mushrooms sliced, Flour, Salt, Black Pepper freshly ground, Evaporated Skim Milk, Sour Cream Substitute, Corn Starch, Wild Rice Cooked, Thyme fresh chopped, ...

Ingredients: Stewed red ripe tomatoes, Black beans, Corn drained, Garbanzo beans drained, Chicken breast no skin, no, Zucchini squash cubed, Yellow squash cubed, Stalks celery sliced, Chicken broth fat free, Cloves garlic peeled, Green beans canned, drained, Green chiles chopped, Water if needed, Baby carrots whole, TO SERVE, Fat free cheddar cheese, Tortilla chips crushed, Fat free sour cream or, ...

Ingredients: Boneless skinless chicken, Onion, Mushrooms, Marinated artichoke hearts, Zucchini, Butter or margarine, Cloves garlic, Dijon mustard, White wine, Light sour cream, Angel hair pasta, Butter or margarine, Salt and pepper to taste, ...