Ingredients: Olive oil, Onions chopped, Ground cumin, Red lentils dried, water, Wine vinegar, Sun-dried tomato halves, Zucchini sliced, Corn, fresh or frozen, Pasta shells or elbows, White mixo, Cayenne pepper, Tamari, low-sodium, ...

Ingredients: Chopped onions, Chopped zucchini, Chopped carrots, Silken tofu (10.5 oz each), Miso, Fat-free mayonnaise, Lemon pepper, Thyme, Flour, Dried breadcrumbs or 3 Tbs, ...

Ingredients: Water, White Miso, Lemons to 2, juiced, Wakame Seaweed handful,, Carrots sliced, Zucchini sliced, Black Pepper to taste, ...

Ingredients: Portabello Mushrooms, (cut up), Carrot, sliced about 1/4", Thick, Zucchini, sliced about 1/4", Thick, Head broccoli, cut into, Florets stem is split and, Sliced 1/4" thick, Sliced water chestnuts, Extra firm tofu, drained and, Cut into 1/2" cubes, Anything else that seems, Like a good idea at the, Time, Mellow brown rice miso, Paste, Cloves garlic, minced, Fresh ginger, minced, Chinese 5-spice mix, Soy sauce, Warm water, Cornstarch, dissolved in a, Few tbs hot water, Splash of sake or white wine, Or dry sherry, To 2 tbs peanut oil, ...

Ingredients: Dry brown rice *or* Basmati, Rice -- optional, To16 oz, (may be added to rice -- or, Instead of), To 4 tb, /lg, To3, Green bell pepper --, Chopped, Red bell pepper -- chopped, Small, Mushrooms -- sliced, To 16, In half, Zucchini, quartered --, Chopped small, Tomatoes, Vegetable bouillon cubes, Broth/tomato juice or water, Tamari or miso added, Powdered saffron OR -- 1g, Saffron strands, Chopped fesh parsley, Sea salt and cayenne pepper, To tasted, Lemon wedges and parsley, Sprigs, (350-450g)marinated tofu, Olive oil, Onion -- chopped small, Cloves garlic -- minced, Black or green olives -- cut, Chopped small, ...

Ingredients: Whole Eggplant, Couscous cooked, Zucchini chopped, Cloves Garlic minced, Onion Chopped, Gimmie Lean? Texturized Soy, Tomatoes canned, undrained, Black olives chopped, Miso, ...

Ingredients: Safflower oil, Garlic cloves minced, Sliced shittake mushrooms, Zucchini, sliced, Eggplant, sliced, Yellow pepper, sliced, Scallions finely chopped, Miso, Vegetable stock, Fresh chopped parsley, Cooked linguine, ...

Ingredients: Onion, diced, Cloves garlic, minced, Patty pan squash, sliced, Zucchini, sliced, Potato, cubed (note that one, Cubed equals one :-), Roma tomatoes, halved, Garbanzo beans, drained, Brown lentils, Brown miso paste, Each marjoram, rosemary,, Oregano, Black pepper to taste, Olive oil, Water, (optional) splash of white, Wine or sake, ...

Ingredients: TOFU AND MARINADE, Tofu Mori-nu lite firm, Sake or sherry, Low sodium tamari soy sauce, Minced fresh garlic, Minced fresh ginger, SOUP, Low sodium vegetable broth, Fish sauce or to taste, Minced fresh garlic, Minced fresh ginger, Chopped fresh cilantro OR, Cellophane noodles, DUMPLINGS, Flour, Egg white OR 2-Tbs liquid, Finely chopped green onions, Minced fresh garlic, Minced fresh ginger, Red pepper flakes optional, ...