Ingredients: Uncooked regular rice, Onion, chopped (1/2 cup), Garlic cloves, minced, Canola oil, Zucchini, coarsely chopped, Green bell pepper (1 cup), Oregano leaves, Pepper, Tomatoes, peeled, coarsely, (16 oz) kidney beans, ...

Ingredients: Prepared pizza crusts, Jarred pizza sauce, Grated part-skim mozzarella, (or grated soy cheese), SUGGESTED TOPPINGS, ANY COMBINATION OF SAUTED, VEGETABLES***, Bell peppers, Onions, Eggplant, Zucchini, Broccoli, Spinach, Mushrooms for classic veggie, OTHER TOPPINGS MIGHT INCLUDE, Steamed carrot slices, Asparagus, Canned artichokes, Roasted red peppers, Green peas, Lots of lightly sauted, sun-dried tomatoes, Try using soy "pepperoni" or, Crumbled soy "bacon" for, pizzas, FOR A MEXICAN PIZZA USE, Refried beans, Salsa, Cheddar cheese, Replace pizza sauce with, Ricotta cheese for white, SUGGESTED ACCOMPANIMENTS, Mixed green salad, ...

Ingredients: Chicken stock, Dry white wine, Chicken wings, Olive oil, Chopped leeks, Chopped onions, Chopped carrots, Chopped celery, Chopped red bell pepper, Chopped green bell pepper, Small yellow summer squash,, Small zucchini, sliced into, Diced green cabbage, Chopped cooked spinach, Dried oregano, Salt and freshly ground blac, (16 oz) plum tomatoes, drain, (16 oz) dark red kidney bean, Very thin slices white bread, Minced garlic, Freshly grated parmesan chee, ...

Ingredients: Bay scallops or sea, Scallops, Fresh green beans, Salt -- to taste, Cracked wheat, Red bell peppers, Tomatoes -- seeded and, Diced, Finely diced green cabbage, Zucchini -- cut in 1/4-inch, Dice, Green onions -- minced, Heads butter lettuce, Herb Vinaigrette-----, Hot chile pepper -- seeded, And minced, Minced Italian parsley, Minced fresh mint, Minced cilantro, Apple cider vinegar, Olive oil, Salt and freshly ground, Pepper -- to taste, ROASTING BELL PEPPERS AND CH, ...

Ingredients: Frozen Italian Green Beans, Ground Beef, Bulk Pork Sausage, Onions, chopped, Green Bell Pepper, chopped, Garlic Cloves, crushed, Zucchini, cut into 1/2", Tomato Sauce, Whole Tomatoes, undrained, Italian Seasoning, Salt, Pepper, Grated Parmesan Cheese, ...

Ingredients: Dried black beans soaked, Water or more as needed, Beer, Olive oil, Red onions cut into 1/4", Green pepper cored, seeded,, And cut into 1/2" cubes, Celery ribs coarsely, Carrot coarsely chopped, Zucchini cut into 1/4" dice, Red bell pepper cored,, And cut into 1/4" dice, Yellow pepper cored,, And cut into 1/4" dice, Garlic cloves coarsely, Bunch Flatleaf parsley, White wine vinegar, Ground cumin, Paprika, Dried oregano crumbled, Freshly-ground black pepper, Dried red pepper flakes, Salt, Canned plum tomatoes cut, Fresh or thawed frozen corn, Lemon juice, === GARNISH ===, Crema or sour cream see *, Grated jack cheese, Green onions light and dark, ...

Ingredients: Eggplant chopped, Zucchini chopped, Red or green bell pepper, Onion chopped, Tomatoes chopped, (14-oz) garbanzo beans, (14-oz) artichoke hearts, Oregano, Freshly ground black pepper, Salt, Crushed red pepper flakes, Egg noodles cooked, ...

Ingredients: Whole shrimp, Whole smelt, Scallops, White fish filets, Whole oysters, Japanese eggplant sliced, Italian sweet peppers, Bell peppers sliced, Zucchini sliced, Mushrooms whole or sliced, Green beans, Onions sliced, Yams sliced, Carrots sliced, Shiso leaves, Okra sliced, Broccoli, Cauliflower, ...

Ingredients: onion, turmeric, cayenne, vegetable stock, black pepper, salt, can tomato paste, cloves, zucchini, yellow squash or yellow zucchini, carrots, yellow or red potatoes, red or green bell pepper, 15-oz. can garbanzo beans, ...

Ingredients: Safflower oil, Clove garlic, minced, Green Bell Pepper, chopped, Stalk Celery, chopped, Sm Onion, chopped (1/4 cup), Carrot, shredded, Med Zucchini, shredded, Can Tomatoes with juice, Can Kidney Beans,drained, Can Tomato sauce (1 cup), Water, Chili powder, or to taste, Hot pepper Sauce, to taste, Basil, Oregano, Black Pepper, ...