Try this 10 Minute Szechuan Chicken recipe, or contribute your own.
Suggest a better descriptionCut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer. 221 calories per serving. Posted to CHILE-HEADS DIGEST V3 #,
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Serving Size: 1 Serving (18g) | ||
Recipe Makes: 4 servings | ||
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Calories: 48 | ||
Calories from Fat: 21 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 17.2mg | 0 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 6.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 48
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