Try this Island Curry Powder recipe, or contribute your own.
Suggest a better descriptionTo make your own curry powder, you will need a small spice grinder, clean coffee grinder or mortar and pestle. heat a medium frying pan over medium-low heat and add the mustard seeds, cumin, peppercorns, anise, fenugreek and coriander. Shaking the pan, dry roast the spices until the mustard seeds turn gray and the spices become fragrant, about 5 minutes. Let cool, then grind to a fine powder. Transfer to a small bowl and stir in the turmeric and cinnamon. Store tightly sealed in a dark place. It will keep for up to 6 months (or longer) and can be used like any other curry powder. Note: This is whats known as a sweet curry powder. It is especially versatile because it has very little heat of its own. Use it as is or spice it up by adding cayenne or other hot pepper to taste. Recipes sent to me from Bill, wight@odc.net
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Serving Size: 1 Serving (42g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 139 | ||
Calories from Fat: 56 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 21mg | 1 % | |
Potassium 524mg | 14 % | |
Total Carbohydrate 23.1g | 7 % | |
Dietary Fiber 12g | 48 % | |
Sugars, other 11.1g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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