Try this Jans Mostly Thai Basil Fried Rice recipe, or contribute your own.
Suggest a better descriptionIn a small bowl stir together soy suace, fish sauce, sugar and 2 Tbs. water until sugar dissolves. Heat the oil over medium heat in a large non stick pan. Add the ginger, habanero, garlic and red pepper. Stir fry for about 5 minutes, watching not not to let garlic brown. Add the chopped chicken and stir fry unitl cooked through. Add the rice and the sauce and toss all ingredients together until well combined. Stir in green onions and cook until heated. Add cilantro and basil and mix well. Serving Ideas : steamed broccloi, garden salad with Thai dressing and warm Recipe by: Jan Peacock Posted to recipelu-digest Volume 01 Number 549 by RecipeLu
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Serving Size: 1 Serving (280g) | ||
Recipe Makes: 3 | ||
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Calories: 717 | ||
Calories from Fat: 146 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1122.5mg | 39 % | |
Potassium 552.9mg | 15 % | |
Total Carbohydrate 130.6g | 38 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 127.8g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 717
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