Try this Jerk Spice-Olive Oil-Balsamic Vinegar Marinade recipe, or contribute your own.
Suggest a better descriptionCombine ingredients and marinade halibut fillets or other seafood. You might even want to try it with chicken! Then, grill or pan-fry as usual. Happily MC formatted using Buster by Pamela Creeden 3/12/98 Recipe by: Chef Michael Shortino/Steamers Posted to MC-Recipe Digest by "Pamela Creeden"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (337g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 358 | ||
Calories from Fat: 156 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.4g | 23 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 11.8g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 339.7mg | 12 % | |
Potassium 786.5mg | 21 % | |
Total Carbohydrate 57.6g | 17 % | |
Dietary Fiber 26.2g | 105 % | |
Sugars, other 31.4g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 358
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.