Quick and Healthy Chicken Stir-Fry, Lhj
Try this Quick and Healthy Chicken Stir-Fry, Lhj recipe, or contribute your own. "Chicken" and "Oriental" are two of the tags cooks chose for Quick and Healthy Chicken Stir-Fry, Lhj.
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Chicken
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| 1 lgOnion; sliced thin |
| Rice; or couscous |
| 12 ozBroccoli florets; cut |
| 2 tsVegetable oil |
| 1/4 Stir-fry sauce |
| 1 1/2 cchicken; Cooked sliced |
| 1 Red pepper; sliced thin |
| 1/2 cWater |
Quick and Healthy Chicken Stir-Fry, Lhj Preparation
Heat oil in large skillet over medium-high heat. Add onion and pepper. Cook 5 minutes. Stir in broccoli, water and stir-fry sauce. Cook until tender, stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve with rice or couscous. Prep time: 10 minutes Cooking time: 10 minutes (C) Copyright 1997, Meredith Corporation, All Rights Reserved. NOTES : This tasty chicken and vegetable stir-fry couldnt be easier--and everything except the rice or couscous gets cooked in one skillet--so cleanup is a breeze, too! Recipe by: Ladies Home Journal Posted to MC-Recipe Digest V1 #940 by "abprice@wf.net"
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