Judys Quick Low-Fat Pasta Primavera
Try this Judys Quick Low-Fat Pasta Primavera recipe, or contribute your own. "Pasta" and "Low-cal" are two of the tags cooks chose for Judys Quick Low-Fat Pasta Primavera.
"this is really fast and easy to make. you can tailor it to whatever veggies are left in the fridge and make larger or smaller portions if you like. yum!"
- sunnyseattleCuisine: AmericanMain Ingredient: Pasta
20 people want to try | 22 have favorited
Ingredients
| 1 1/2 tsGarlic powder |
| 1/2 cGrated Parmesan cheese |
| 1/2 tsCrushed red pepper |
| 1 cZucchini; sliced thick |
| 1 tsDried oregano; crumbled |
| 1 lbFettucini; or spaghetti |
| 1 cBroccoli |
| 1 canpitted ripe olives; opt |
| 1 tsDried basil; crumbled |
| 1 Small canmushroom pieces |
| 1 cCarrots; peeled, sliced |
| 1/3 cDiet margarine |
| 1 canartichoke hearts |
Judys Quick Low-Fat Pasta Primavera Preparation
Cook pasta according to pkg.instructions. Rinse and drain all canned vegetables; set aside. Steam all fresh veggies, except zucchini, for 6-8 minutes. Add zucchini to steamer during last 5 minutes. Drain pasta well and transfer temporaily to serving platter. Melt diet margarine in pan which pasta was cooked in. Blend in garlic powder, oregano, basil and crushed red pepper. Return pasta and all vegetables (well drained) to pan. Toss to coat pasta and vegetables with margarine/herb mixture. Heat through while tossing frequently. Serve immediately. Pass grated parmesan cheese for topping. Any leftovers can be re-warmed in microwave. Judy Garnett, Raleigh, NC Posted to MM-Recipes Digest V4 #195 by "Gary Griffin"
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this is really fast and easy to make. you can tailor it to whatever veggies are left in the fridge and make larger or smaller portions if you like. yum!
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