Try this Quick Beef and Vegetable Stir-Fry recipe, or contribute your own.
Suggest a better descriptionPreparation Time: 10 minutes Cook Time: 10 minutes 1. Mix beef, steak sauce, soy sauce and cornstarch until well coated. Drain beef, reserving steak sauce mixture. 2. Cook and stir beef in hot oil in large skillet for 2 to 3 minutes. Add vegetables, reserved steak sauce mixture and beef broth; heat to a boil. Reduce heat, simmer 1 minute. Posted to recipelu-digest Volume 01 Number 667 by "Karen Coe"
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Serving Size: 1 Serving (8g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 28 | ||
Calories from Fat: 20 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 251.5mg | 9 % | |
Potassium 9.6mg | 0 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.6g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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