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Kasha

Recipes »  Main Dish  »  Meatless

Try this Kasha recipe, or contribute your own. "Vegetarian" and "Main dishes" are two of the tags cooks chose for Kasha.

Cuisine: AmericanMain Ingredient:

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Ingredients

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Servings          
Original recipe makes 5 Servings
2 Carrots, diced
2 tbVegetable oil
2 Celery stalks, diced
1/2 tsBasil
3 tbTahini
2 cKasha
4 cWater
1/4 tsSalt
1/8 tsCayenne
1/2 cTamari
3 Galric cloves, chopped
1/2 tsParsley
5 lgOnions, diced
1/2 tsGarlic powder

Kasha Preparation

In a large pot, bring water to a boil & add kasha: cook for 15 to 20 minutes, till soft. Heat oil in a skillet & add the chopped vegetables. Saute for 7 minutes till soft. Mix kasha & add to the vegetables. Add seasonings, using more if necesary. Add tahini & cook for 8 to 10 minutes.

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Calories Per Serving: 114
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Tags

  1. Main dishes
  2. Vegetarian
  3. Celery
  4. Basil
  5. Carrot
  6. Onion
  7. Garlic
  8. Parsley
  9. Dinner

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