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Kathys Meatless Meatballs

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Try this Kathys Meatless Meatballs recipe, or contribute your own. "Basil" and "Vegetables" are two of the tags cooks chose for Kathys Meatless Meatballs.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient:

(1, 1) 0% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 4
1 Onion; (finely chopped)
1 tbParsley
1 tsSalt
1 tsBeef boullion
1/2 cItalian bread crumbs
1/2 cEgg substitute
1/4 tsOregano
1/4 tsBasil
1 Clovegarlic; (finely minced)
1/2 cWheat germ

Kathys Meatless Meatballs Preparation

From: oyler@magicnet.net (oyler) Date: Tue, 25 Jun 1996 16:36:39 -0400 Since I am new to the this mailing list I thought I would introduce myself and share one of my best lowfat recipes. I received it from my college roommate years ago and recently rediscovered it when my husband was diagnosed with very high cholesterol. I hope you enjoy it! Blend the first three ingredients. Add the rest. Form meatballs and fry in pan coated with Pam or other cooking spray. Serve with your favorite spagetti sauce. *****I find that the meatballs taste better if you dont make them too large. Bite size is the best. You can also add a teaspoon of Olive oil to the pan for frying if you wish. Digest eat-lf.v096.n080 From the EAT-LF recipe list. Downloaded from G Internet, G Internet.

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Calories Per Serving: 83
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Kathys Meatless Meatballs Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Blah...tasted like wheat germ and bread crumbs even though i doubled up on herbs and broth and used fresh parsley... Next time I will find a recipe with a bean base.
2 months, 3 weeks, 4 days, 23 hours, 14 minutes ago

Tags

  1. Vegetables
  2. Basil
  3. Bread Crumb
  4. Onion
  5. Garlic
  6. Oregano
  7. Parsley

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