Try this Kernel Censors Fried Chix recipe, or contribute your own.
Suggest a better descriptionWash chicken pieces, pat dry, and allow to air dry in refrigerator for 1 or more hours. Combine the last 5 ingredients to make a paste. Spread the paste over the chicken. Stack pieces in a bowl, cover, and let stand in refrigerator overnight. About one hour before serving, heat about 1-1/2 pints of cooking oil in a heavy saucepan or deep-fry pot to 425F. Oil should be about 3 inches deep. While oil is heating, put milk and club soda in a deep narrow bowl and dip each piece of chicken in the liquid; letting the excess liquid drip off. Dust pieces lightly, but evenly with Aunt Jemima Pancake Mix. Do not overcoat. Air dry the pieces for a few minutes without letting the pieces touch each other. Deep fry a few pieces at a time in the hot oil, and place on a cookie sheet; bake uncovered for 30 minutes in the oven at 350F.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (302g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 537 | ||
Calories from Fat: 322 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 35.8g | 48 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 15.2g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 169mg | 52 % | |
Sodium 169.9mg | 6 % | |
Potassium 496.5mg | 13 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 8.1g | ||
Protein 43g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 537
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.