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Suggest a better descriptionSquish wheat in hands to remove water. Then mix all ingredients well. Taste to see if you need more spices. (Its ok to eat this raw; indeed, it is considered a delicacy, although personally I prefer it cooked!) Grease a large baking pan, at least 13x9 or larger. Divide meat in half. Make bottom layer. Flatten with hands until even. Add pine nuts. Add top layer of meat and flatten until even. Cut diagonal lines in both directions, not all the way through, so have diamond pattern. Dot well with butter and Crisco, more butter (or margarine) than Crisco. Use half teaspoonfuls at a time. Should be a pat every couple inches or so... Bake for 1 1/2 hours at 350 degrees, or until brown. From: v313mdm8@ubvmsd.cc.buffalo.edu (ROCHELLE NEWMAN) Submitted By SAM WARING
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Serving Size: 1 Serving (623g) | ||
Recipe Makes: 6 | ||
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Calories: 1474 | ||
Calories from Fat: 911 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.2g | 135 % | |
Saturated Fat 42.1g | 210 % | |
Monounsaturated Fat 40.7g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 386.4mg | 119 % | |
Sodium 320.9mg | 11 % | |
Potassium 1620.2mg | 43 % | |
Total Carbohydrate 31.1g | 9 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 23.6g | ||
Protein 106.1g | 152 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1474
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