Lamb with Mixed Beans, Grains and Greens
Recipes » Main Dish » Meat - Other
Try this Lamb with Mixed Beans, Grains and Greens recipe, or contribute your own. "Meats" and "Lamb" are two of the tags cooks chose for Lamb with Mixed Beans, Grains and Greens.
Yield: 6 Servings Ready in 1 hours
Cuisine: AmericanMain Ingredient: Lamb
1
people favorited
0 people trying soon
| 1/2 lbLean lamb, cut from leg |
| 4 cShredded leaves of |
| 2 lgScallions, thinly sliced |
| 1 lgGarlic clove(s),minced |
| 1/2 cDried green lentils |
| 1 lgOnion(s), finely chopped |
| 1 cDrained cooked |
| 1 cYogurt |
| 1/2 cParsley, minced |
| 3 cBeef stock |
| 1 tsTurmeric |
| salt and pepper; to taste |
| 1 pnHot pepper flakes |
| 1/4 cDill, minced |
| 2 tbMint, minced |
| 2 tbolive oil |
| 1/2 cPearl barley, rinsed well |
| 1/4 cLong-grain brown rice |
| 1 cDrained cooked chick-peas |
Lamb with Mixed Beans, Grains and Greens Preparation
in a non-stick 5-qt. Dutch oven, heat oil and add garlic. Stir and saute over medium heat for 60 seconds, then add the onions. Continue to saute until onions are wilted, stirring frequently. Add the cubed lamb and sprinkle with black pepper, salt, hot pepper flakes and turmeric. Cook, stirring, until the meat loses its color. Add the rice and barley and stir for 2 minutes. Add the stock and bring to a boil, then lower the heat. Stir once, cover and simmer over low heat for 20 minutes, Add the lentils and continue to cook for 15 minutes more (add more liquid if necessary). Stir in the chick-peas and kidney beans and simmer for 5-10 minutes more or until all the liquid is absorbed. In a small bowl, mix together the spinach, scallions, parsley and dill and stir into the pot. Cook, stirring, over low heat only until the herbs wilt. Transfer the mixture to a shallow oven-to-table casserole. Mix the yogurt and mint together and serve separately at the table.
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×

Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize