Lean Spinach-Marjoram Souffle
Verified by stevemur
| 1/2 cspinach; Chopped |
| 2 Largeegg yolks |
| 1/4 cparmesan cheese; Shredded |
| 1/8 tsGround nutmeg |
| 6 Largeegg whites |
| 1/4 tsCream of tartar |
| 1 tbInstant minced onion |
| 1 cNonfat milk |
| 1 1/2 tbCornstarch |
| 1/2 tsPepper |
| 3 tbfresh marjoram; Chopped |
Lean Spinach-Marjoram Souffle Preparation
1. Lightly coat interior of a 1 3/4-quart souffle or other straight-sided baking dish with oil. 2. In a 2- to 3-quart pan, stir milk smoothly into cornstarch. Add marjoram, onion, pepper, and nutmeg. Stir over high heat until mixture comes to a boil. Smoothly puree in a blender with spinach, 2 tablespoons Parmesan, and egg yolks. 3. In a large bowl, beat egg whites and cream of tartar on high speed until whites hold soft peaks. Fold spinach mixture into whites. Scrape into oiled dish. Sprinkle with remaining Parmesan cheese. 4. With a knife tip, draw a circle on souffle top 1" from edge. Bake in a 375F. oven until richly browned and center jiggles only slightly when gently shaken, about 25 minutes.
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Tags
There are no tags on this recipe. Log in to add tags.
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×
2
people favorited
1 people trying soon



Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize