Try this Lentils with Pearl Onions recipe, or contribute your own.
Suggest a better descriptionTOO HOT TAMALES SHOW #TH1E11 Rinse lentils and drain. Place lentils, onions and bay leaf in medium large saucepan with enough water to cover by 1-inch. Bring to a simmer over medium heat then reduce heat to very low, cover, and cook very gently 20 minutes. Uncover, stir in salt, and add water if necessary to just cover the lentils. Continue cooking gently, covered, 10 to 25 minutes until lentils are just cooked through (creamy, not floury in the center, but not mushy either). Frozen pearl onions are a super easy way to introduce a savory note to legumes as they are cooking. Lentils are the quickest cooking member of the legume family and need no soaking since the seed coat is very thin. Posted to recipelu-digest by molony
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Serving Size: 1 Serving (440g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1540 | ||
Calories from Fat: 45 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 31mg | 1 % | |
Potassium 4231.9mg | 111 % | |
Total Carbohydrate 264.8g | 78 % | |
Dietary Fiber 133.6g | 534 % | |
Sugars, other 131.2g | ||
Protein 111.5g | 159 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1540
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