Live Vegetarian Curry
Recipes » Side Dish » Vegetables
Try this Live Vegetarian Curry recipe, or contribute your own. "African" and "Vegetarian" are two of the tags cooks chose for Live Vegetarian Curry.
Yield: 6 Ready in 1 hours
Cuisine: AfricanMain Ingredient: Vegetables
favorite of 22
people 7 people
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| 1 mdRed Bell Pepper; cut into Strips |
| 1 cBroccoli Flowerets |
| 1 cSnow peas; diagonally sliced |
| 2 tbVegetable oil |
| 1/4 cSoy sauce |
| 1 mdOnion; thinly sliced |
| Sliced |
| 1 mdGreen Bell Pepper; cut into strips |
| 1 tsCurry powder |
| 1/4 tsGinger |
| 2 cWater |
| 3 cCouscous; uncooked |
| 1/4 tsCumin |
| 1 cCauliflower Flowerets |
| 1 cSquash, Butternut; Julienned |
| 4 cWater; boiling |
Live Vegetarian Curry Preparation
In a blender, combine oil, soy sauce, vegetable seasoning, spices, nutritional yeast and water. Blend until mixture becomes a smooth sauce. Mix together vegetables in a large bowl.Pour in sauce and allow vegetables to marinate for 3 hours. Place couscous in a bowl and add boiling water. Cover and set aside until water is absorbed, about 15 minutes. To serve: Spoon marinated vegetables over couscous. Serves 6. Variation: Substitute cooked bulgur wheat or brown rice for couscous. Recipe by Soul Vegetarian Restaurants in Chicago and Atlanta; printed in VT article celebrating World Vegetarian Day, Oct. 1 Per serving: 159 cal; 6 g prot; 4 g fat; 23 g carb; 0 chol; 696 mg sod; 6 g fiber; vegan Source: Vegetarian Times, October 1993/MM by DEEANNE Recipe By : From: Collin@halcyon.Com (William Collidate: Sat, 14 Jan 1995 13:28:04 ~0600 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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