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Low Fat/low Cal Chicken Cacciatore

Recipes »  Main Dish  »  Poultry - Chicken

Try this Low Fat/low Cal Chicken Cacciatore recipe, or contribute your own. "Poultry" and "Main dishes" are two of the tags cooks chose for Low Fat/low Cal Chicken Cacciatore.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Verified by stevemur

Servings          
Original recipe makes 4
dsPepper
1/4 cGreen Pepper; Chopped
1/2 tsDried oregano; crushed
1/4 tsSalt
Paprika
4 ozSpaghetti; cooked
1/4 cOnions; chopped
3 tbDry Red Wine
1 Clovegarlic; minced
2 tsCornstarch
1/2 7.5-oz cantomatoes
3/4 cfresh mushrooms; Sliced
2 medium wholechicken breasts skinned; boned & split
2 tbCold water

Low Fat/low Cal Chicken Cacciatore Preparation

In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions, green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on the tomato mixture in skillet. Bring to a boil; reduce heat; cover and simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir into a skillet mixture. Cook and stir until mixture is thickened and bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4 grams per serving Recipe By : From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Calories Per Serving: 261
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Tags

  1. Main dishes
  2. Poultry
  3. Corn
  4. Chicken
  5. Mushrooms
  6. Onion
  7. Garlic
  8. Oregano
  9. Spaghetti
  10. Tomato
  11. Wine
  12. Red wine
  13. Dinner

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