Low Fat/low Cal Chicken Cacciatore

Ready in 1 hour

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Top-ranked recipe named "Low Fat/low Cal Chicken Cacciatore"


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ds Pepper
1/4 c Green Pepper; Chopped
1/2 ts Dried oregano; crushed
1/4 ts Salt
4 oz Spaghetti; cooked
1/4 c Onions; chopped
3 tb Dry Red Wine
1 Clove garlic; minced
2 ts Cornstarch
1/2 7.5-oz can tomatoes
3/4 c fresh mushrooms; Sliced
2 medium whole chicken breasts skinned; boned & split
2 tb Cold water

Original recipe makes 4



In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions, green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on the tomato mixture in skillet. Bring to a boil; reduce heat; cover and simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir into a skillet mixture. Cook and stir until mixture is thickened and bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4 grams per serving Recipe By : From: Date: 05/27 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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