Low-Calorie Chicken
Recipes » Main Dish » Poultry - Chicken
Try this Low-Calorie Chicken recipe, or contribute your own. "Cheese" and "Poultry" are two of the tags cooks chose for Low-Calorie Chicken.
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Chicken
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| 2 tbWorcestershire Sauce |
| 2 tsPaprika |
| 4 Artichoke hearts |
| Parmesan cheese |
| 3 tbLemon juice |
| 2 Chicken breasts; halved |
| 1/2 tsPoultry seasoning |
| 1/4 tsPepper |
| 10 drTabasco |
| Paprika |
| 1/4 cWater |
Low-Calorie Chicken Preparation
Place chicken breasts, meat side up, in a 9 inch square pan. Mix these ingredients and pour over chicken: lemon juice, pepper, poultry seasoning, paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle a light coating of paprika on chicken. Bake at 350? for 45 minutes to 1 hour, uncovered. Calories 146 per serving. Yield: 4 servings. LOW CALORIE JULIE ALLEN (MRS. WALLY) From
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