Low-Calorie Chicken Okra Gumbo
Recipes » Main Dish » Poultry - Chicken
Try this Low-Calorie Chicken Okra Gumbo recipe, or contribute your own. "Chicken" and "Soups" are two of the tags cooks chose for Low-Calorie Chicken Okra Gumbo.
Yield: 6 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Chicken
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Notes Low-Calorie Chicken Okra Gumbo Preparation
Remove skin from chicken; season with salt and pepper. Place garlic and onion in a pot with raw chicken. Add water; heat to a boil. Add tomato and okra. Cook until chicken is tender. Serve over rice. Serves 6. From . Downloaded from G Internet, G Internet.
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