Try this Low-Calorie Chinese Cabbage recipe, or contribute your own.
Suggest a better description1. Cut bacon slices crosswise into thin strips; in a large saute pan, brown the strips over medium heat. 2. Add onions and garlic; saute for 2 minutes, or until onion is transparent. 3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy sauce. 4. Transfer to a deep serving platter, sprinkle with chives, and serve at once, with steamed rice and broiled chicken or fish for a low-fat, low-calorie meal. From: THE WHITE HOUSE FAMILY COOKBOOK by White House Executive Chef Henry Haller with Virginia Aronson, Random House, New York. 1987. ISBN 0-394-55657-7. Shared by: Karin Brewer, Cooking Echo, 4/93
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 6 | ||
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Calories: 123 | ||
Calories from Fat: 79 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 12.7mg | 4 % | |
Sodium 290.6mg | 10 % | |
Potassium 476.3mg | 13 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 5g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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