Low-Calorie Irish Trifle Cups
| 8 tbLight cool whip |
| 4 tsSherry or fruit juice |
| 1 pk3.4 oz instant French van- |
| 1 1/2 cCubed frozen fat free |
| 2 cSkim or 1% milk |
| 1 cFresh raspberries |
Low-Calorie Irish Trifle Cups Preparation
1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes. 2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups. 3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries. 4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate. Source: Pillsbury Fast and Healthy Magazine, March/April 1993 Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat Per serving: 400 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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